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Hi, I'm hoping I get good response to this, as I use my Rebounder daily. I've had an Urban Rebounder for years and I was just jumping on it and it broke. Thank goodness I didn't get hurt. I am VERY grateful for that. I knew it was getting worn and old and it was a concern. I definitely...

Hi - I'm just curious about this. I've been using and loving Wen -- although incorrectly at first...didn't use enough...trying to save money....but now I only wash my curly hair once a week....and use the Remist.....and have been using it for YEARS. I think the scandal was a handful of peeps...

Hi, I'm 56......my DH and I disagree. I've had a heck of a time trying to loose 40 pounds I gained going thru a horrid menopausal time! (other stuff involved). I am now only eating 2 meal replacement protein drinks a day a 2 healthy snacks with a large salad for dinner. I do have a...

Ever since this was on Dr. Oz, I've been curious about this. I did buy some Green Coffee Bean Extract and something called Constant Cleanse that is supposed to detox your entire system, colon, kidneys, gallbladder, liver, etc. However, I'm afraid to try it because I can't find reviews on it...

Morning Maniacs - Day shift today....up at 4:30 ...brutal as usual. I did Self's Bikini Body with Ellen Barrett and then the Total Body Segment from Michelle Dozois' Weight Watchers vid the Next Move (love that one! I ended with my own stretch. Workout was 70" and I burned 470 calories. Max HR...

Morning Maniacs - This morning 4:30 am was brutal after 2 days of sleeping in. I did a warm up and then 2 segments of Kiana's 12 Week Program followed by Cathe's stretch from MMA Fusion (like that one cuz it's a tad longer). I stretched a few more minutes on my own. Workout was 70" and I burned...

Morning Maniacs - This morning I did not hear the alarm again! Did TurboFire HIIT 30" and then cooled down for a few extra minutes. Cardio was 36" and I burned 390 calories. Max HR was only 163. I added on Jill Miller's Yoga Tune Up Home Program 13" for the stretch...

Morning Maniacs - I overslept a bit so I had to do a shorter workout. I did Sarah Lurie's Iron Core Bootcamp. I did my own warmup and a double stretch at the end. I also added a few sets of heavy Farmer Walks, hot potatoes and round the body passes. I used my 20, 25 & 30 lb kb's, except went...

Morning Maniacs- This morning I chose some easier, lower impact cardio cuz of my back and hip. I did Weight Watchers with Michelle Dozois - Cardio & Cardio Core segments. I added a Cathe stretch on. Workout was about 45 minutes and then I did a longer Cathe stretch. I burned 477 calories...

Morning Maniacs - This morning I wanted to do more cardio than weights, but the DVD I chose was more weights than cardio....so i kept the weights very light so that I can still lift tomorrow. I used 4-8 lbs and did Fit TV Ten Pound Slimdown with Chris Freytag. Max HR was 143 and I burned 483...

Morning Maniacs - Ugh....my pain is super flaring. I can't stand it. Wasn't sure what to do for a workout this morning. Not sure how I'm gonna make it thru work today! I work the early shift all week....so I guess I have to force myself out of bed at 4:30 am every day! I did The...

Morning Maniacs - This morning I did Fit In Your Jeans by Friday - Upper Body & Abs with Kim Kardashian & Jen Galardi. Workout was 60" and I burned 477 calories. Max HR was 153. I added on a couple sets of wall squats, lunges and squats to get a bit of leg work in there. While I was...

Is it Saturday??? I think it is!! Not that it means anything to moi! Morning Maniacs - I overslept again. Didn't hear my alarm....and finally my DH yelled up at 5:00 am asking me what time I needed to be up! I needed to be up at 4:30! I was not happy. I did Bob's new workout 1 and...

Morning Maniacs - ugh....4:30 am came too fast. I did Stephanie Vittorino's Body Target which is a half hour weight/cardio circuit and I added on the warm up, cool-down and a 10 minute arm segment. Workout was 60" and I burned 500 calories. Max HR was 153. Have great workouts everyone...

Morning Maniacs - This morning was IWMBB original, workout 1 B. It had some different exercises in it. I was happy about that. Max HR was 158. Workout was 70" with 2 Cathe stretches at the end. I burned 570 calories. I'm gonna take a week and switch it up next week and then I'm gonna...

Morning Maniacs- This morning I did Tracy's Original Mat Workout. I added on a Cathe stretch at the end. Workout was 75" and I burned 470 calories. Max HR was 139. I wore my 1 lb ankle weights and used 3 lb DBs for the arm segment. This is my fave of her workouts as it has a somewhat better...

Morning Maniacs- This morning I did IWMBB Original workout 1A. Max HR was only 143 and I only burned 420 calories. I skipped some of the ab exercises (due to time constraints - and the fact that my side - rib injury - has been flaring). Workout was 63" with a Cathe stretch. I wish I would...

Morning Ladies - This morning I did Tracy Anderson's Perfect Design 3 with 1 lb ankle weights. I paused here and there. Was tough. I added on a 7" stretch. Workout was 70" and I burned 350 calories. Max HR was 125. I'm scheduled to do a recovery week (really just change it up for a week) and...

Wow...can't believe it's the end of May!! Yesterday I did Cathe's Athletic Step & part of MMA Fusion. Burned 800 calories in 75" and max HR was 165 or so. I enjoyed MMA Fusion more this time, but I had to modify some moves due to my condition (back/neck, etc). This morning I continued...

Morning Maniacs - Guilty as charged........my back has been killing me and I didn't get out of bed this morning. No workout for me. I did 3-4 sun salutations when I got up, as I have much back pain and stiffness. My legs are toast also. I'm beating myself up now, I think a little bit of...