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  1. J

    Please Help FitnessFreak

    Hello Debbie, I am new to working out. Looking threw many of the treads. I see you have create many rotations. I am just wondering if you can help me too. I don't have any Cathe DVD but a few of Denise Austin and Amy Bento. Can you please create and rotation for me. Thanks in...
  2. J

    BFL Weekend!!

    Good Morning Ladies, WOW! Am i first today? How is everyone doing? Sorry, I haven't been able to post much lately. In the middle of moving. My DH and I decided to call it quit. At least I get to keep the computer. Today's plan is cardio fusion. BB when workout is done. Hello to...
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