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Several of the workouts have the word "fusion" in the titles. I don't really understand what that entails. Like "Pilates Fusion." I'd love to have that concept explained and to see what Pilates Fusion would be like. I loved it when Cathe put out the short video showing what Functional...

I have used a Polar FT4 for so many years I've lost count. I just love it, but it finally died. I was going to order a new one but can't find it for sale! Does anyone know if Polar discontinued this model? I'd be reluctantly willing to switch to a newer model. I only track the amount of...

Today, I did the Time Saver 8 premix from the ICE Bootcamp DVD. It had a warm up, upper body mixed with abs, and a stretch. It came in about 30 minutes and was just right for a busy day. I'd love to know if anyone has any favorites that have upper body and are around 30 minutes. Any...

I read the wonderful article on coffee in the newsletter. Made me think that maybe someone here would know about a weird problem I'm having with coffee. I never drank coffee until last year. Then I thought it would be nice to have a "pick me up" after lunch. It works great for that! My...

Dying to hear what workouts you've done and what you liked about them. Has anyone done one yet? Please tell us what you think!

For years, I had a wonderful, small mat that fit on top of my step. Cathe used to sell them on this site. Recently, my puppy tore it up completely! Has anyone purchased one recently? I really need to replace it. Wish it could have "Cathe" on it, but I would be willing to settle for any that...

Waaaaaaay off topic, but my washing machine died too dead to fix! I'm thinking of buying a stackable set, but want a fairly large capacity and dependable. Anyone know anything about washers/dryers? Love to benefit from your experience. Thanks!

Has anyone done P90X3? Given that Cathe is the BEST, I do like some variety. What are opinions/experience with this program? Thanks.

For the last two weeks, I have not received my Cathe newsletter. I really value the information in this newsletter and have missed it. I know I can read it in the blog, but the newsletter delivered on Monday morning is really nice. I tried to re-sign-up for the newsletter thinking it was...

Does anyone know where to buy a mat that sits on top of the step? I've been putting a towel on top of mine to do lying weight exercises, but I've seen a mat used in some KCM dvds. I'd like the padding. Thanks.

I have 6 and 8 pound medicine balls and only use them occasionally (Cathe's Ab Circuits with Med Ball). Any recommendations for other great DVDs that use the med ball to tone the core? I'd like to find some that also work cardio and total body toning. Any suggestions would be much...

I just did Cardio Core Circuits today and enjoyed it. What's everyone's opinion on Circuit Blast? Is it a toughie? Is it fun? Love to hear opinions and why. Thanks.

I'm so happy to have a new low impact workout. Cathe is the only one I know who can put such high intensity into low impact. Cathe is AMAZING! I enjoyed the recognizable moves organized differently, then the weight part had me gasping and sweating. I loved the metabolic effect. I added...

I just ordered my new Cathe calendar! Oh boy. . .It looks great.

Believe me, this is a nit pick because the production quality of your workouts, Cathe, is the very best. That said, every once in awhile there is something I think could be improved upon and would just like to offer this humble suggestion. During the first and second rep of each exercise...

I love these! I sure wish the yellow and blue shirts were available (I already have the black and white). These are my favorite workout tees.

I was reading the descriptions of the new workouts. They all sound amazing. Of course, the spinning one will be low impact, but what about the others? Cathe, I sincerely hope you'll keep your fans with joint challenges in mind as you make these new workouts. I absolutely love the Low Impact...

Wow I love Burn Sets UB premix. It's like the premix I always wanted on the Slow and Heavy DVDs. I can feel the soreness setting in after doing it for the second time this morning. I like to work my whole upper body, so this premix is just what I needed. Thanks, Cathe!

I just wanted to say a sincere "thanks" for more stellar low impact workouts. I did Super Cuts today, and my knees are fine. That's wonderful! "All Out" is on board for tomorrow. I continue to be so impressed with how you get such intensity with low impact moves. Please, please keep them...

I love the bonus step workout on Cardio Supersets. Will there be any bonus workouts on the XTrain DVDs? If so, I'd love to know which ones have them and what they are like?