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This is from a newsletter that I get I made some of these for shopping bags they are easy. could be fun craft for kids too. How to make an old t-shirt into a CUTE tote bag/ farmer's market bag in 10 minutes. So, the other day . . . Daddypotamus stopped by Whole Foods after picking...

So I'm going to do Tosca Reno's 21 day strike sugar challenge anyone else in? It starts July 1st Christie

Pineapple Pulled Pork Ingredients ◦1 and 1/2 pounds pork shoulder ◦1/2 cup fresh-made organic pineapple juice ◦1/2 cup filter water ◦1 small organic onion, roughly diced ◦3 cloves garlic, sliced ◦1 tablespoon organic mustard ◦1/2 cup lacto-fermented ketchup ◦1/2 teaspoon ground cumin...

I came a cross this on my fitness pal and it was just what I needed today so I though maybe someone else would too 8 THINGS TO REMEMBER WHEN EVERYTHING GOES WRONG There is always, always, always something to be thankful for. And that no matter how good or bad you have it, you must wake...

I'm trying to get the most accurate info so for those who use both do you put all you exercise and food into mfp or the fitbit or both? it seems a little off to me on my fitness pal like yesterday I went for a long run but bit seems like it didn't count all my steps. I put my info (calories...

So what's everyone's fitness/wellness goals for the up coming year? mine will be to PR some runs I do every year most especially the Winter Training Series I do every year a 5k, 10k, 10miler, 1/2 marathon & 30k they are cold, icy and all up killer hills! what's yours? Christie

slow cooker quinoa chicken chili Serves 8 Ingredients 1 cup quinoa, rinsed 1 (28 oz) can crushed tomatoes 1 (14 oz) can diced tomatoes with green chilies (I used fresh) 2 (16 oz) can black bean 1 (15 oz) corn, drained (I used frozen) 2 1/2-3 cup chicken stock...

So I was thinking of getting a heart rate monitor. I'm not really a gadget person, but I do love my garmin for running. I'm thinking either polar 4 or maybe even the body media link (like on biggest loser) Does anyone have the body media? I don't want too many features that I wont use...

For those of you that use it, how do you long in your strength work outs? Do you put in every rep/set?. How do you know cals burned? Thanks Christie

Surviving Whole Foods by Kelly MaclLean Too funny! Whole Foods is like Vegas. You go there to feel good but you leave broke, disoriented, and with the newfound knowledge that you have a vaginal disease. Unlike Vegas, Whole Foods' clientele are all about mindfulness and...

Has anyone ordered bulbs or trees from a catalog? Christie

Skinny Chunky Monkey Cookies ~~hc~~ (Makes 30 cookies) Ingredients: 3 ripe bananas 2 cups old-fashioned oats 1/4 cup creamy peanut butter 1/4 cup unsweetened cocoa powder 1/3 cup unsweetened applesauce 1 tsp. vanilla extract Directions: Preheat oven to 350°F. Mash bananas...

Ingredients: 2 cups water 1 cup quinoa 10 leaves kale, cut into small pieces 3 tablespoons olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 1 large garlic clove, minced 1 teaspoon fresh cracked black pepper 1/2 teaspoon ground sea salt 1 cup pecans...

Real Food on a Budget: 25 Tips to Make Eating Healthy Affordable | The Mommypotamus | organic SAHM sharing her family stories and recipes here are some useful tips Christie

So I've been washing my face for the last few weeks with raw honey, and I love it! My skin glows and is soo soft! What kinds of way do you clean your faces? I'm trying to cut out chemicals and stuff anymore ideas? Thanks Christe

I made these last night very good! I put the on my bbq (didn't want to heat oven) crab stuffed zucchini 4 zucchini, ends trimmed and halved length-wise 1 Tbsp unsalted butter(I used cooking spray) 1/2 onion, finely chopped 1/2 yellow bell pepper, finely chopped 8 oz lump crab meat 1...

came by this in a magazine and made it on the 4th yummy! Ingredients 1/2 cup almond meal 1 cup flour 2 teaspoons baking powder pinch of salt 1 cup sugar 1/2 cup plain yogurt 3 eggs 1/2 teaspoon almond extract 1/2 cup canola oil 1/2 cup fresh raspberry preserves 1 cup fresh...

I think I have a little pf in my left heel. I've had to back off of running (can't seem to give it up) and hi impact work outs which is driving me crazy! I even had to give up my ragnar spot! I've been reading about Astym and thinking of trying it Have any of you tried it? Is it worth it...

Got this from Nutiva kitchen website. Made this last week end very yummy! Going to make it for a pot luck on sunday too! Nutiva Berry Crumble Everybody loves fruit crumbles! This crumble is so healthy it should be illegal! Bursting with fresh berries and topped with a delicious mixture of...

So my old carpet cleaner is dead! I would like to get a new one, does anyone have one they just love? or hate? Thanks Christie