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Hello, I noticed on earlier posts somewhere that there is a lady who has multiple sclerosis and is doing cathe workouts. If she is around, I would like to talk with her to get advice regarding working out. Thanks.

Do any of you ladies take them and do the help you to lose the weight? What ones are you taking and why? The ads look tempting do any work or improve the strength and do we need protien powder? Thank you

That I should start over doing the STS meso 1? I took the test but did not understand how to get the workout card which shows me how to increase the weights. So, I have been going by how my muscle like it can endure on that given day. I am a beginner so, this is all new stuff to me. It...

Any tips on how to improve my balance when doing lunges. I wobble and weave on unsteady legs as I attempt to do lunges, looking like a drunk exerciser in a soggy exercise bra. Is it normal or am I Lunge Impaired? I don't do them as deep as I am still working on developing strength and...

I need help improving the strength in my legs. I am having a tough time making it through the leg dvd, but can do the arms just fine. Any suggestions as to how to best improve my strength. The Paper Plates don't slide well on the carpet. Is there anything that works better than that or...

I was wondering if it was decided the best alternative to paper plates. They don't work on the carpet for me, plastic don't do much either. I am currently using scraps of wood laminate flooring as it does not stick. What is the best product to use ??? Please post a website for the...

Hi, several fires have joined and are getting close to my town. They are doing evacuations again. Please pray for our town and safety. About two weeks ago, 80 homes were lost up here. Thank you, Rosepetals:-(

Hi everyone. Thank you for your prayers. I broke up with my boyfriend. He was starting to become physically abusive. I found out he was using my credit card aganist my permission. Was trying to turn me aganist my daughter... He was a pro. In the beginning he treated me like a princess...

Hi, I am kicking out bf today. His behavior have become . . . Need Prayers. Don't have time to talk about, he is due home. Thank you, Rosepetals:-(

Hi, I just thought I would join. I have been reading the posts and feel like this is a friendly group. Been trying to eat a clean healthy diet and make time for exercise. It has been difficult to stick to it. My enegry level has been extremely low. I as so out of shape that I have had to...