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I was doing Lower Body Blast this morning, and when doing the walking lunges, I ended up in the utility room in my basement...I sort of chuckled and wondered where other folks' walking lunges take them in their workout environment. So, where do you travel to?

I'm always a little frustrated when using my stability ball for various exercises, only to find that it has rolled away when I've turned around to pick up my weights, or when I need to put it aside for an exercise or two, it continues to roll and bump into me. If you flip a disk over, it makes...

Dixie Cups? I was so anxious to do Afterburn, but I didn't have any Dixie Cups in the house...I frantically searched for a substitute and discovered that the 'teacups' from my 4 year old daughter's tea set work perfectly!!! She thought it was so funny when she saw me using them... Anybody...

than jamming your finger between two dumbbells? Sweet time of day....and that's not what I said when I did it! ;)

I don't often post, but I just had to rave about Mindy Mylrea's new Guns, Guts and Glutes! I stumbled across it while ordering a couple of workouts from Mary at Total Fitness - somehow this one sneaked in under the radar. I have quite a few of Mindy's other workouts, and I really enjoy them...