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Hi. I injured my left achillies tendon in Jan. A dr. confirmed that it is just tendonitis. I have been unable to do step since then. I realize that it takes a long time for this to heal. My question is, does anybody else have any experience with this? I really want to get back to my Cathe step...

Ok, I am late to this party. I just pre-ordered STS yesterday. Now, I am wondering what xtra equipment I need to purchase before I start on this. I am thinking about getting the Iron Gym pull-up bar. Just saw it at Walgreens. What else do I need? I already have the incline risers for the step...

Hi! I am kinda embarrased, but I just can't figure out what I am doing wrong. I want to look at some of Cathe's past monthly rotations, but when I click on any of them, it puts me right back to the Video & DVD Rotation page. I cannot read any of these threads! What am I doing wrong? Anybody...

Hi, Sorry if this has already been addressed. I have pre-ordered the STS program, and I was wondering how often I can use it? For example, when I finish one complete cycle of STS, is it safe to use it again right away? Are there any suggestions as to how to incorporate this program along with...