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Hi, Last week I contacted the download support team to resend me the email to download some workouts. I received a ticket and an email saying that they received my request but I haven't gotten a response to the issue as of right now. Does anyone know how long it takes for them to respond? TIA

I am extremely desperate. I am 8 weeks pregnant and 2 weeks ago I was hospitalized with dehydration and got IV fluids. They prescribed me phenergan and reglan and told me to alternate then evry 4 hrs. I am sleeping all day lon (mainly the phenergan). I have been taking them on/off just when...

Hello everyone, Just getting us started for the week. I'm off today so I workout already. This morning was Step Fit, I was able to keep my HR between 140-166. Hopefully that's not too high. I have been feeling pretty good lately, no nausea just feeling more tired than usual but working...

I am 5 weeks pregnant and since last night I'm having period-like dull abdominal cramps or pain. This is my first baby and I haven't experienced pregnancy before but it scares me to death. Like I said, the pain is constant but dull. It started after working out last night (kettlebells) and...

I came to the conclusion that I just can't do lunges. I have tried static lunges and is ok as long as I don't do endless reps. It seems to me that is rather the # of reps than the lunge itself that bother me the most. My knees make all kind of noises when I lunge and i can't lunge as deep on my...

I am 34 y/o with no kids. I have never used the pill or any other birth control other than condoms. This month and for the first time, we decided to have unprotected sex to have a baby. My last period was Dec 27th, 2008 and we started having sex from Jan5th to the 15th every day. I was so sure I...

Itrain has changed the Resolution package to an Unlimted package for 1 year. Now you can download every single MP3 for 149.99. But, I also noticed that they changed their terms. Instead of having new workouts every month, they have in the FAQ section that from time to time, they will release a...

I got a new job and I would have to relocate to another state, now they will pay me a moving allowance in the amount of $5,000 upon signing of the contract. I have some questions though, Read the next paragrah, Employer shall pay employee a moving allowance in the amount of $5,000 upon the...

Is there any difference between lunges and squats? As far as I am concern you are working out quadriceps, Right? I can do a lot of squats, but when it comes to lunges, my knees can stand them! I have been doing Jari's workouts (say 94 lunges with pulses) and I was wondering if my knees are...

I will be relocating to that area (new job) but I have never been there. Anyone lives there? What are the nice and safe areas?? I have been looking online, but it's much better if somebody can inform me Thanks in advance

All right, so I wanted to start the intermediate rotation and this past Sunday, I did RTTC. Its now wednesday and I can barely walk, I can't sit down without almost crying. I don't want to get discouraged but I was hoping this serious DOMS would be gone by now. I haven't been able to workout...

I want to get a couple of cardio DVD, other than Cathe. I am considering Kelly bc of her kickbox-step workouts but I see that people are constantly praising Amy, What do you think?? I want to spend about 50 bucks, and I just ordered Cathe's CTX, Which instructor you prefer and which...

I want to get a couple of cardio DVD, other than Cathe. I am considering Kelly bc of her kickbox-step workouts but I see that people are constantly praising Amy, What do you think?? I want to spend about 50 bucks, and I just ordered Cathe's CTX, Which instructor you prefer and which...

Where can I find this one?? I've heard so many good comments, I love sprints!! I see that it's not longer available at cardiocoach.com or Candace website. If anybody knows where te get it, please help me out

Couple of ?? here Which iTread and iClimb have the greatest and funkiest music??, I only have iClimb set 3/40 and iTread 24/60, 9/60 and 13/30 By the way, I did iTread 24/60 yesterday and it almost killed me!!, But I loved it, that was my first time using iTread, maybe I should've done a 30...

I tried to get this WO but when I click on the link, I am redirected to another website and it says that the file is not available. Anyone had this problem??

Based on all the comments, I decided to try Itread (I have a treadmill and elliptical and was having a hard time getting motivated to WO until I read about iTREAD) So far I got but haven't tried yet, 13/30 9/60 24/60 25/40 I know, I may sound greety, but I WANT MORE!! Any promotional codes??

I am new to this, I was wondering, I have my desktop, laptop and Ipod, If I download a workout once, can I download it again in a different computer??

I am new to this, I was wondering, I have my desktop, laptop and Ipod, If I download a workout once, can I download it again in a different computer??

I am fairly new to Cathe btu I am so happy with the results that I am getting that I have bought a lot of her series already. So far, I have Hardcore, Intensity, 4DS and Blast series. I've heard somey good things about CTX that I was wondering if its worth getting?? Any suggestions are welcome:-)