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A family member of mine (32 years old) is now in the hospital waiting for a double lung transplant. She has cystic fibrosis and has succumbed to its horrible effects. She needs to be on a machine to help her breathe as the lungs are pretty much done now. She has beautiful 4 year old twins and...

I just got a bunch of powersox by gold toe and my feet are thanking me. It was a little splurge (8 pair $16! yuck!) but soooooooo worth it IMO. They have extra cusioning at the heel and ball of my feet-and I have high arches. AHHHHHHHHHHHHHH! Sorry if I sound like a commercial but it's easy to...

I would love to see more of the four day/week routines. 4 Day split is awesome! The set, the music, the routines, the fact that I choose two of my own cardio segments to fill out my 6 day a week schedule and keep boredom at bay...... It's just perfect!

I went to look at buying a new high step and all I saw were the risers for it. Is it discontinued??????

Hi all! I'm a lurker here, and I do enjoy these boards- just don't have the time to add much to the conversations going on :) I have just finally ordered the full size step after tripping over the annoying smaller one for the last nine years (yaaaaay!) I decided to treat myself to the one...

I know someone else posted this idea, but I would like to put that out there as a suggestion as well. The Wii is just so much fun, and it is a very easy way to get the younger ones involved in exercise! We just got EA Sports Active (mostly for my 11 year old) and I find I am having a great...

I may have missed something, and I am not the most computer savvy person, but does anyone know how to get your custom made videos in the workout blender to appear in itunes?? I only see the original videos that I downloaded. Other than that my blender usually works (except for not playing the...

Just wanted to introduce myself...... I am not new to Cathe.....just fell off the exercise wagon after my second little one. (Had some major depression issues:-( ) Pre baby I was a very fit person--about 4 years ago. Anyway, I consider myself new to exercise again, and am looking forward to...