Search results

Does anyone have any tips on how to blow it up to be as firm looking as Cathe's. My husband and I have both tried to blow it up using the straw that comes with it, but we can never get it firm. It is a little too soft & squishy still.

I was curious about this one since I've only rolled my back before and wanted to see ways to roll other upper body parts. As always, Cathe explains everything very well as she guides through the workout. I was really surprised at how sore my lats were when I rolled them; it's not like I work...

I'm catching up on my Cathe Live until the user's guide is released. But since I did Holy Hamstrings Live today, I threw these 2 on at end and so glad I did because that Live class was a tough one! I really enjoyed this ab workout as Cathe incorporates a weighted plate (or you can use a...

Just got mine in the mail and I am blown away by the new packaging for the workouts. The round, zipper case is so beautiful, the look, the feel, colors, photos, the ease of flip pages with clear inserts, the wristlet strap, everything! I can't wait to get started. Thank you so much Cathe and...

Looking for any recommendations for brand of sneakers anyone has liked that has had plantar fasciitis. I've been going to physical therapy to do exercises & get foot taped. He suggested shoes with better arch support since I have flat feet while we are waiting for the inserts to arrive for the...

I was so excited to start with this DVD & I was not disappointed!!! I enjoyed this workout so much from start to end!!! I loved everything about it; the music, the backdrop, the outfits, the crew, the exercises & most of all...the new bands!!! They don't roll, slide up or down, or twist - they...

Thank you Cathe for another beautiful calendar. The pictures are always beautiful & I love the personal little notes at the bottom of each page. My favorites are always your food pics, smoothie recipes, & January rotation! I am extra excited for this January's rotation as it is the "Perfectly...

Let me start by saying I have never liked yoga. I am that person that likes extremely tough workouts (most of the time). Intense cardio & heavy weights; so I feel like I worked really hard. Not that yoga moves are easy, they are not easy at all, but for me being a Type A personality my mind...

WOOHOO! I absolutely love this HIIT workout! Right from the start I was breathing heavy, my legs were burning & it's my favorite Cathe song so I was in the zone. I chose this one today because I knew the Rear Lunge into Forward Hop Squats (from Cathe's recent Live Metabolic Lower Body) were in...

I was surprised I got my DVDs so quick! My back was stiff & talking to me when I got up so I wasn't going to work out until I saw these in my mailbox! I probably should of done one of the yoga/mobility DVDs but I was really curious about the leg w/o. At first, I thought a half hour wouldn't be...

Just saw the update from NJ Governor that gyms will temporarily close effective tonight at 8 pm. A lot of businesses will suffer, I just hope everyone stays safe & healthy so we can get through this soon! Take care Cathe, crew & Cathletes!!!

This workout is the main reason I purchased the entire set since I don't love step cardio but I will do anything Cathe puts out & I knew I wanted this one plus the bonus abs & extended stretches. I am so happy I did-it does not dissappoint!!! Same as Cathe's other PHA's, alternating between...

If you were stranded on an Island (that had electric of course), which one would you pick? I went a little crazy during the Black Friday sales & couldn't make up my mind. I will be returning 1 because I really don't like my counter top cluttered & have small cabinets. I needed a new blender &...

I would love to start incorporating more plant-based meals, maybe 1 dinner a week until I get some easy recipes down that I like. I have done a few of the Nourishing Guru's programs, but I never stay on them afterwards due to boredom. Does anyone have any suggestions of a blog, website, app...

Please be safe to all Cathletes and family in Dorian's path!

Happy Birthday Cathe & thank you for being such an inspiration to all of us! Have an awesome birthday weekend!!!:)

Just wondering if any Cathletes out there had any suggestions for me...Hubby and I want to do a 3 month rotation that includes our favorite series (RWH, STS, XT and S&S). We will do 6 days a week consisting of weights & cardio. In addition to the cardio in these programs, there are some...

Another winner for me that I know I will be using often. This is such an awesome selection of exercises using the pyramid system. I really felt each in my glutes & I'm sure I will be sore tomorrow:) On the step ups I was thinking I probably could of gone up 1 increment strength wise, but the...

Hubby & I absolutely LOVE this workout! It covers all upper body in a short time that flies by. It is in the form of Giant Sets consisting of 6 exercises. Starts with Chest/Tri, then shoulders & finishes with Back/Bi. So you do the 6 exercises for that muscle grouping & then repeat those same...

A+! It was hard to pick which one to do first so I had my husband pick since he was doing it also. And it's hard to remember all the moves after only doing it once, but I do remember enjoying it & loving the moves. We both started out w/same weight as Cathe since they are new moves to learn...