Search results

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    Loop bands

    Now that I can't get Cathe's fire walker bands anymore (sob) what do you recommend instead? I need some new ones.
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    Body Rock?

    Does anyone use BodyRock? Some are promoted as 12 minute workouts. Their equipment looks interesting too.
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    Yoga recommendations

    I'm looking for a "fun" yoga series. I have Travis Eliot's but I want something more "exciting". Is there such a thing?
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    How do I get that chiseled look????

    Hi Everyone, I've been trying to tone more and lose some "bulk" I seem to have developed without looking "skinny". How do people achieve that thin but "cut" look? I do not want to track macros. I workout 6 days a week, alternating spin and weights. Totally in the dark if I should lift heavier on...
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    Buti Yoga

    Has anyone tried this? I read the recent post on Yoga and do like the idea of working it into my weekly routines. This one looks pretty interesting.
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    Horizontal Conditioning

    Hello Everyone, I've gotten some great DOMS after a few of Sandra's workouts. Any recommendations for something similar to her series? Best,Liz
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    80 Day Obsession?

    Is anyone doing this? Recommended?
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    Weight gain

    Hi Everyone, A few months ago I gained about 8 pounds. My clothes still fit and aren't extra tight anywhere so it was a bit odd. I changed my birth control (doctor's recommendation) and have gone down about two pounds. I eat pretty clean but haven't changed my eating habits where I could justify...
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    Peloton vs NordicTrack

    Hello Everyone, So I love spin as my cardio of choice (outside of Cathe's cardio options). I'm thinking of Peloton or NordicTrack. I like the class options that both have. Does anyone have one? Any preference? Thanks!
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    Favorite Protein Powder and BCAA's

    Hi Everyone, I'm looking for recommendations for a protein powder and BCAA option. Thank you!
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    Home Gym Organization

    How do you all organize your home gyms? I have all my bands and multiple pairs of gloves, medicine balls, etc. I have a weight rack but beyond that - a bit chaotic. Thanks for the tips!
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    Rotation suggestion

    Hi Everyone, I just finished a STS with cardio rotation. Awesome! I'd love to keep the intensity and mix of weights and cardio. Does anyone have a RWH and possibly Strong and Sweaty rotation suggestion? Thank you!
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    BodyRockTV?

    Has anyone tried any of their workouts? I may try the free trial but wondering if anyone has any feedback.
  14. L

    Sandbag workouts?

    Does anyone use a sandbag to do workouts? any recommendations if you do?
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    Fit Tower Question

    Hello, I saw the new posting and the workouts sound awesome - love the advanced workouts offered! I'm on the fence about the tower though. I have Leibert bars that I use that aren't adjustable but come in handy for the barre type moves. Do I need the fit tower? How do the barbell clips work in...
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    Weighted gloves

    Hello Everyone, I started STS again and would love to use weighted gloves this time around. I would jump and get Cathe's but I know they're not available anymore. Any suggestions? What should I look for - are there options to add 1 and 2 pounds or is it just one like I see so far when I search...
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    Headphones?

    I want to get a good pair of wireless headphones to use when I workout. Any recommendations?
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    Core de Force

    Has anyone seen this one yet? Looks interesting ...
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    Makeup mirror

    So my Conair makeup mirror is ready to go after 15 years! Any recommendations?
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    Favorite Mat?

    My mat is starting to rip so I thought I'd look for recommendations! I use the mat for my Cathe workouts and for yoga. Thanks everyone!
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