Search results

Hi all, would welcome anyone's feedback .. I am going to be away for 6 days on a vacation. This is not a Vacation that I can travel with the workouts.. I am in the middle of week 5 and my temptation is to start from the beginning of week 5 when I return... I am just curious what other people...

Hi all, I am just wondering for those who choose the Download options, how do you do your workouts. I have a laptop and a smartphone, but I still prefer working out to the larger screen of a television. Do you bring your download to a gym? I would love to hear what some of you do. I plan to...

Thank you to Cathe and all... I have not tried them all yet, but this is just what the doctor...or chiropractor ordered. I look forward to working out and having an injury free winter. The DVD's arrival made for a lovely early birthday present. Thank you again!

Hi all, I am just curious if the people who started in Feb with Cathe and ended with her 3 and 1/2 month rotation last week are going to start STS again from the beginning. I am torn with starting again and improving my results or doing something different for a while. Perhaps her monthly...

Hi all, Just a quick question. Do you have the weighted vest? At what point in Meso 2 is it needed? Have you found it to be a useful addition to the suggested tools? Thank you in advance Fran