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  1. larks mom

    My Little Lark

    Don't quite know if I should post this, but I will anyway. Some of you may understand. My Lark died last week. She was the best little dog I ever had. She was only 10 yrs old, had surgery for liver tumor which went "well", but did not recover, I don't know why--I've asked the doctor for a...
  2. larks mom

    What happened to the Workout Manager

    I spent over an hour yesterday updating my info in the Workout Manager but today I see absolutely nothing was actually saved. Sure am glad I've kept a written record of my workouts and 1RMs! Is this just a glitch as you transition or have I messed up and wasted my time?
  3. larks mom

    Left vs right side question

    Is this normal? When doing 1RM tests today for upper body I found I could do at least 4 more reps on the left side than right side (I'm right-handed). I wrote down the 1RM for the different sides but only "saved" the weaker side. Should I work on getting the right side stronger to match the...
  4. larks mom

    STS release

    I've been off line for a while--hurricane IKE knocked out power in OHIO-yes, Ohio. I am so happy to know STS may be released by Christmas! I'll be in need of a gift to myself. I was afraid it would come in October and I'd have to ignore it: I'll be moving my mom from Michigan to Arkansas...
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