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  1. K

    BLOG UPDATE!!!

    We are getting closer to having our new workouts!!!:-)
  2. K

    Just curious as to how many calories.....

    everyone eats. I am 5'2'' and every book out there stops short of saying that if you are under this and weigh this then start at 1200 calories. My DH reduces his calories and lost 30 pounds and I stayed at 1200 and didn't lose anything. I am trying to loose the last bit of fat and nothing is...
  3. K

    Pretty new to Cathe but not to working out. Interested in the High Step??

    I am pretty new to Cathe but not to working out. I just recently purchased a step and some dvd's came with it. I have been working out for about 7 months and can do the dvds ok even though I am not the most coordinated, but thats why I do home dvd's, so when I mess up noone can see me.:D...
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