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  1. Rockael

    Cathe Gym bag etc. etc.

    I vote for a Cathe gym bag, maybe even one with wheels. Or back pack like. I also want a Cathe crunch ball (for situps). A Cathe bench to go with the pullup bar etc. A heart rate monitor watch too. Health drinkx by Cathe, when I'm thirsty and hungry. Plus Cathe bars. A weight lifting belt, oh...
  2. Rockael

    Cathe gym bag etc. etc. etc.

    I vote for a Cathe gym bag, maybe even one with wheels. Or back pack like. I also want a Cathe crunch ball (for situps). A Cathe bench to go with the pullup bar etc. A heart rate monitor watch too. Health drinkx by Cathe, when I'm thirsty and hungry. Plus Cathe bars. A weight lifting belt, oh...
  3. Rockael

    Special Request for Jerry Lewis

    Hi you wonderful Catheletes, You wonderful inspiring physically fit people. I wish that everyone would please consider giving a 1.00 for evey child that you have. And a 1.00 for every grandchild. To the Muscular Dystrophy Association. It makes such a difference no matter how much you can...
  4. Rockael

    SNM flooring question?

    There has been so much conversation concerning what flooring to install for Cathe's workouts. I have samples of pavi flooring and EFS rubber to put under plywood. So could you please inform me which is better the pavi mats or an efs sprung floor (plywood on top of their spring pads)? Or just...
  5. Rockael

    How do you know when roadrip is soldout? August

    I have been trying,trying trying. No button. Rocky;(
  6. Rockael

    Question about Puzzlemats?

    Hi everyone, I was hoping that some of you could tell me if you own puzzlemats what kind and do they work well? I feel like they would come apart during aerobics etc. I work out in my basement and, I haven't installed proper flooring yet.;( Wondering if Puzzlemats would be a good...
  7. Rockael

    Filming STS/Does this make sense?

    I am hoping that the camara men stay and focus on the exercises long enough to make sure that I am doing the exercises correctly. I realize the camara has to shoot from differnt angles, but sometimes they do not stay on the movement very long. And change to quickly. Does this make sense to...
  8. Rockael

    Does anyone or has anyone???

    Heard of Turbulence Training?????? For Fat loss, weight loss? Rocky
  9. Rockael

    Cathe will you sell a Cathe"Crunch" Ball???

    Cathe's Crunch Ball. There is a commercial for the Leslie Bender Ball. But I'd rather have a Pink Cathe Crunch Ball. What do you think? Cathe? SNM? Just an idea. Rocky :o ;-)
  10. Rockael

    Everyone: What is your favorite cereal or breakfast?

    I like Cocoa Wheats, you cook them, I grew up on them. (Indiana) Also Quaker Puffed Rice. What gives you the most energy? I have been trying lot's of healthy cereals lately. Cascadian Farms: Great Measure cereal Uncle Sam with flax. Just to name a couple. Rocky
  11. Rockael

    How many Paceweights should we get ? lbs?

    How many lbs. ? etc. How many do you think we will need? I am confused ;(
  12. Rockael

    I like Roberts black tennies?What brand?

    Okay silly question? I am interested in knowing what brand of shoes Robert has on? They don't look bulky. And look comfy? I like black shoes, I've noticed Cathe wearing them during Kickbox workouts. Rocky
  13. Rockael

    Cathe Count down clock?

    Cathe, Would it be at all possible to include a count down clock on workouts? This is good for motivation. I know you are hard at work. Hope that all of you are able to get in enough rest. ;-)
  14. Rockael

    Where is Limecat?

    Where have you gone Limecat? I have not seen you in awhile. Miss the picture of the cat with the lime helmit on its head.;-)
  15. Rockael

    Cathe/Question for husband/Timer during workouts

    Cathe I was womdering what you thought about adding a little time table while exercising in the workouts. My husband and I were exercising, and he commented on how a timetable motivated his performance. He felt that it is more do-able when he can see the time that you have to complete an...
  16. Rockael

    Check out the "Evil Eye"

    Here is another funny funny kid. Check this one out: http://youtube.com/watch?v=7E4kyCiVF-0&feature=related Rocky;-)
  17. Rockael

    You Gotta See This! Funny you tube

    This is the funniest cutest thing ever. Check out this web site (you may have to cut & paste) http://www.youtube.com/watch?v=a_zK2apRHI4&feature=related Rocky
  18. Rockael

    Cathe will you be selling?/ /Push ups with rotating??

    I noticed Cathe doing Pushups with those pushup rotating? I don't know what they are called? Cathe will you be selling those?:+ Or where do we purchase them? Rocky
  19. Rockael

    Kickboxing with weights

    Cathe, What do you think about using weights or weighted gloves while doing kickboxing? And if you think this is beneficial. How heavy? I find that if the movements are real quick, it may not be a good idea, unless the weight is light. And where would you recommend purchasing weighted gloves...
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