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Hi all! I was wondering if anyone could list the steps I need in order to post a picture of myself? Thank you!!!! :)

Hi Cathe, Crew, and Forum Friends! I know this has been posted in the past, but I want to stress it again! :) I love Cathe and her workouts always, but most of them are listed as ADVANCED or INTERMEDIATE-ADVANCED. I am "workout challenged" at times, and some of the workouts are too...

Good morning Cheetahs! I did a 2 mile run this AM at 5!!!!! Hope everyone has a great day! Will be back later! Off to the shower and then work! Amy :) http://www.picturetrail.com/gallery/view?p=999&gid=17330452&uid=9486985&members=1

Good morning CHeetahs! Just starting it off today! Today is a rest day for me - I was going to do Cathe's Low Impact Step Body Sculpting section, but I guess that will be tomorrow! My body said no today! It wanted that extra hour of sleep! Have a great day and weekend!!!! Amy...

Good morning Cheetahs! How are you on this fine Wednesday? Getting ready for work soon! I did Cathe's Low Impact Step this AM and didn't fall off the step this time! ha ha! I feel great - getting back into my schedule! Off to the shower. Just wanted to send some love to you all...

Good morning Cheetahs! First day of school! Can't wait to see the kids. I did some Cathe's basic step this AM. Great abs section. I hope to get back into the schedule! That 4 Day Split must be coming soon! Everyone have a great day! Take care! Amy :)...

Good early morning Cheetahs! :) This will be another quick one, sorry! Off to work for one last long day of the summer program!!!!! No working out today - that leg is still a little sore from the fall and I want to make sure it is rested before I work out again! Tomorrow for sure - I...

Good early morning Cheetahs! Off for another long work day! :) I was up at 4:45AM doing Cathe's Low Impact Step DVD. This is my favorite workout! It is fairly easy of course, and perfect to do on an early Monday morning. Not much thinking needs to be done! BUT today I fell off my...

Good early morning Cheetahs! Well at least I can do something good this week in the Cathe World - start up the post for us! :) No workout today. I just can't do that 4:30AM workout as much as I want to. Getting ready for the long day again. Today we are having an outdoor field day...

Good early morning Cheetahs! No run in for me today - too tired this AM. Can you blame me with all the work hours I am doing lately! haha Off to a busy day! Once again! :) Just wanted to wish you all a fabulous day! Hump Day! Amy :)...

Good early morning Cheetahs! Getting this started today - as I just finished Cathe's Basic Step and abs workout. I love the abs workout by the way on this DVD! I was up at 4:30AM! Another long workday today - 11 hours with the kids. Great cash! It keeps me going! I pray for the...

Hello Cathe and Crew! I sadly was not on the Road Trip, but boy, after looking at all of the beautiful pictures I must say this. Everyone is so gorgeous! My mouth was wide open as I looked at the pictures. I didn't expect any less, but WOW!!!!!!!!!! Thank you for all that you do...

Good Early Morning Cheetahs! How are you? I am starting this up today, just in case some of our other Cheetahs are busy with the Road Trip! I did a one hour run this morning - 4:45AM-5:45AM! I have to work 10 hours today with my students! Off to the shower now, and then work! I am...

Have any of you seen the commercial for this system?? I was wondering if anyone had it, and if it was good or a peice of junk (well you know what I mean here!) Thank you so much! "Life is short so be the best you can be every day of your life!" "Running feels great for my...

Hello! I have a silly question to ask any runners: On a hot day, would it be bad if I stayed in and ran in place in front of my air conditioner? Would I be injuring my running muscles by doing this? I know that I may not have that proper running form. Unfortunately, I don't have a...

Hello! I am a Sex and the City fanatic (I own every season and have watched each episode at least 2-3 times!!!!), and my In Touch Magazines have been saying that the movie is in the works!!!!!!!!!! The magazine says that filming may start at the end of September! Anyone else have any...

Hello! I am unfortunately not going on the Road Trip this year, but I wanted to wish you all the most amazing time with Cathe and Crew, and please post pictures! I would love to go next year if there is one. DH and I have our Honeymoon this year, and it is one trip at a time...

Hi Cathe and Crew, Not sure if you ever thought of this - but it would be a great idea to print and send out 6 fitness magazine issues or so a year for a subscription fee. I would love this and I am sure that others would too! It would be all about fitness (of course) and CATHE...

Hello Fellow Runner Friends! :) I must say that www.runnersworld.com is awesome!!!!!!!!!!! I have goals now to run some road races to raise money for the needy. I cannot wait for this!!!!!! I subscribed to the magazine. Do any of you get this? (I am sure!) Happy Running! :)...

Hi Cathe, I am getting back into running after not doing it for 10 years. I workout with your DVD's all the time, and was wondering if you were are still are a runner at all? Thank you for all that you do for me every day! :) "Life is too short - Be the best you can be every...