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Unable to delete a workout within the workout manager. Thank you for a looking into this.

Hello, No big issue: The ICON for Strong and Sweaty: Ramped Up Upper Body is showing as Strong and Sweaty PHAT.

I need a suggestion for a lower impact workout for Power Max and Interval Max. Thank you! Heidi

Hello, Just went to print the workout card for STS Disc 1 and noticed that it had exercises and videos listed from XT. No biggie but could be confusing for those new to the program.

Repost.... Hello, As of this evening: 10/10/12 Tried to load a rotation (July's 2012 "Cathe" rotation) to my Nov 2012 calendar but when clicking save to calendar it looks like it is about to do it but does not. Tried twice.... This is a first time error for me.... thank you for...

Hello, As of this evening: 10/10/12 Tried to load a rotation (July's 2012 "Cathe" rotation) to my Nov 2012 calendar but when clicking save to calendar it looks like it is about to do it but does not. Tried twice.... This is a first time error for me.... thank you for looking into...

Morning Belinda and Sherry! Just getting us started for this week. :) W/o is done: LIS tri upper. Make it a good one! Bbs Heidi

Hello and Good Morning! Hey Belinda! How goes the trip? :) Hi Sherry! How are you? What has your week been like? How's your DD doing? Have you been getting in some runs? I just finished my cardio for the day: Taking it easy on my back..still bothering me a bit. icycle: #7 20min...

Morning to you all! No workout yesterday....rest day and needed it! Belinda: Have a safe trip!!! Hello to Sherry! How's the running coming along? How is the family doing? Hope all is well. :) STS Total Body today for me...after my coffee. ;) BBS Heidi

Morning to you all! Belinda: Good luck on the moving today! Hello Sherry! What's the plan for today? :) Just finished my workout: itread #21 run intervals 2.90miles STS C,S and Bi disc #1 Off to shower and work. Have a great workout and day! BBS Heidi

Would love to be able to place an older rotation into my calendar. ;) 2007-previous..... These are oldies but goodies!!! They use the older workouts which for some of us are easier on the body or especially the knees. Thanks for the consideration. ♥ Heidi

Hello and Good Morning to you all! I guess all the moving, yard work and so forth has caught up with me. Pretty exhausted these past couple days and didn't get in a workout. Of course there was always housework to do and regular work which includes heavy lifting and running up down 2...

Good Morning to you all! Just getting us started. I am up early before the sun. Wow I can't believe it is already November! Plan for today....a long run. I had a very bad headache yesterday and didn't do too much. I did clean (top to bottom) the first floor and did laundry most of...

Hello to you all and Good Morning! How are you all today? What are your plans? Today is upper body. Haven't decided on which one yet. ;) I am going to the mall with the kids and DH. Hello to all! BBL Heidi

Good Morning to you all! I am up early and ready to start my day off with LIS and abs. What are your plans? :) Off to drive DS to school first and then do my workout. Have a great morning and workout! BBL Heidi

Hello and good morning to you all, Just getting us started.... How are you all doing latetly? What rotations are you doing now? I am starting with Intermediate March 07. I did the first week day three workout. PLB What are your plans for today? Make it a good one! Off to shower...

Morning to you all, Just starting us off. BRB Heidi

Morning to you all! I have been awake most of th night again. Just not sleeping! Today I will be meeting with my Mom and Sis so I might not get back until later this afternoon. I just wanted to wish you all a great workout, clean eating and awesome day! My goal for today: Drink...

Morning to you all, Just a quick posting to get us started! ;) Have a great day everyone! OH how are those DOMS Karen? ;) I am really feeling all those push-ups from GS C&T From yesterday: Hi Amelia! Nice job on your workout! Is the pilates exercises for abs only? Great job...

Hi Cathe, Do you have any recommendations for strengthening the ankle area after an injury? Thank you so much for any help that you can provide. :) Heidi