Here's a bit of comedian Brian Regan's stand up routine on working out.
http://www.youtube.com/watch?v=NSztExIa0uk
Hopefully you all will find it funny.
Do you visibly notice increased defintion or any strength loss after doing 4 weeks of circuit workouts? I've been doing 2 months of heavy weight rotations and am considering doing the September '07 circuit rotation. Will I be taking a step backward as far as muscle strength after 4 weeks of...
