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Hello All, We are currently under contract on the sale of our house and it looks like we will be closing by the end of July. We have not found the new house yet....it's been frustrating, but....we are keeping faith that the perfect house is out there....somewhere! At any rate, we will be...

My husband said he was going to make some hubbard squash soup on this blizzard-y northeast day....I heard it as "hover squat soup." Tee-hee. That is all, Aimee

Forgive me if this has already been addressed....any word when we might see the new workouts in the drop-down menu in Workout Manager?? Aimee

Hello to Cathe and All, I am making my way through the new workouts and finally got to STS FB today. Whoa Nellie, the weights suggested by my workout card were...well, off! The lower body weights were fine, but the upper...another story! There were plenty of sets I just could not finish...

Just re-watched the last 20 minutes or so of the Big Finale. I was confused last night, but I slept on it and I get it now. Bawled like a big huge baby on the re-watch. Beautiful ending....I actually like how it didn't answer all the questions...but answered the biggest one of all. It...

So I scrolled down my home page of the Workout Manager to see if I was one of the "Workouts Being Done Today" people (c'mon....you know you do it too!!)...and lo and behold, there I was! Yippee! But the cardio I was doing today was my first Insanity workout! Figures... Aimee

I was wondering if anyone else has been experiencing this... The past few days, when I type in "cathenation.com" into my browser (I.E.) it goes to godaddy.com. I don't really know what this website is, but it has links to a whole bunch of fitness-related websites, none of which are Cathe...

My 8 1/2 year old daughter is doing the KB/Boot Camp 4DS Pre-mix!!! Of course, she doesn't want me to watch, but I keep sneaking peeks. So cute. Just had to share. Aimee

...and I'm T.I.R.E.D!!! I did the 3-Month STS Rotation the first time, and decided to try the 6-Month. By the last few weeks of Meso 1, I wasn't looking as forward to my workouts as I did the first STS go-around. Maybe 8 weeks of each Mesocycle is not ideal for me. I'm going to try 8 weeks...

....for my PR achieved at this morning's 5K!!! The last 5K I ran was in the fall (pre-STS, of course). I haven't run as much as I did the previous year, but I still managed to beat my record by like 4 minutes!!! I guess those Plyo legs really do make you run faster....or maybe it was just...

Okay....I am sitting here and the TV is on to TBS...and a commercial for...I think...an upcoming reality show called "The Wedding" or something like that...and I had to quiet everyone down because...wait, wait...yes...I think it might be...yes it IS...the theme music to STS...you know, the one...

Was just on facebook...if you are a "Fan" of Cathe...there is a ten dollar off your order coupon good through the weekend. Just a heads up! Aimee

Well, I finally watched the season finale last night....Holy Crap!! I love how this show has turned into something COMPLETEY different than what I have thought all along, yet everything is coming together so well....brilliant! Did anyone notice how the credit screen turned white with black...

Hello, Well, my husband has decided that he needs a rowing machine to get in shape. I was hoping my amazing strength and definition gains from completing STS (this afternoon...yay) would be inspiration for him to join me on the next round. But instead, he seems to really want a rowing...

Hello, O.K...I am home on spring break this week, which is also my recovery week after Meso 2. So I've had some extra time to ponder what I would like to do with STS after finishing up Meso 3 next month. I think I would definetely like to do the 6-month plan next, or depending how I feel...

...and I loved what I saw! Go figure! Thank you STS and thank YOU Cathe! Aimee

...and I have to say, I did not do very well!! I have been loving this Mesocycle, but for some reason, this one was practically undoable for me! Perhaps it was the Double Wave Loading, maybe my less-than-stellar night of sleep beforehand, I'm not sure. Even doing the normal sets at last...

My brother sent it to me entitled "The Internet Summed Up in One 90-Second Video:" http://www.youtube.com/watch?v=ngycU76wvoQ Enjoy! Aimee

It is VERY hard for me, as I am sure it for many of you out there, to take any sort of rest week, unless I am very sick. To be told by someone (Cathe) that I HAVE to take a some time off is a dream! Of course, I'll do some cardio, but to be able to sleep in 'till 6 AM (I am an early-morning...

As of yesterday, I cannot either check-off scheduled workouts as completed or schedule new workouts on the calendar. On Internet Explorer, it says "error on page" and on Google Chrome, it just doesn't work. I also noticed that my user name came up on "Workouts Being Done Today" on the WM...