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I feel like such a ninny! I had been working on my 1RM testing and preparing to start a rotation tomorrow, but when I started looking for my guide yesterday to do more testing, I couldn't find it anywhere! I last saw it Thursday night and I've been all over the house looking for it. I'm now...

I lost my passion for fitness blogging, so I stopped blogging and you won't find FitFig.com anymore. You can, however, still find all the fitness tools here: Fig's Fitness Tools I just copied them over to another site I own. Please spread the word if anyone needs the tools. I will...

I have been having a really hard time with squats since having my latest baby. I just can't seem to get my form right and I don't want to do them wrong since I have wonky knees. What happens is when I squat back with the weight in my heels, my booty back, and knees over ankles, I wobble. I...

My husband and I have recently begun eating much cleaner and much more plant than animal food. We are not really going vegetarian, just making meat a much less common part of our diet. I'm a busy mom of 3, so I can't be growing my own soybeans or milling my own grains or anything like that...

I so seldom bounce around the forums these days that I almost forgot to come mention this here. I'm doing a little $25 Cathe.com gift certificate on my blog. A simple comment suffices for an entry. Click here to check it out. Edited to add: on my other blog I'm doing a giveaway for a custom...

Hi Cathe, just wanted to share the latest "gallery" from Isaac's collection. Some of it is actually from his school assignments--it will probably remind you of stuff your boys bring home as well. :) Here is the new gallery: http://www.lainiefig.com/Site/Gallery6.html I moved all the gallery...

Hi everyone. I just wanted to let everyone know that I've moved the download documents (including the Cathe Compendium and weight worksheets) to a new webpage. You can find it on a link from my blog or go directly to it: http://fitfig.com/tools. This page is now a little more organized (I...

Here's mine: Superman Isaac, Fireman(sort of) Daddy, Curious George Ewan, and Sgt Pepper Pumpkin Daddy with Pumpkin Pepper

We brought our little Boston Terrier home today. Here he is: and he is already cuddling with Daddy: I think we're going to name him Sergeant Pepper and call him just Pepper most of the time.

Hi Cathe, I just wanted to send you the link to my son's art gallery if you happen to get on in the next few days. http://www.lainiefig.com/Site/Gallery5.html

I just wanted to let everyone know I'm giving away Amy's 10-Minute Solution Hot Body Boot Camp DVD to one lucky commenter on my blog. It's at http://www.fitnessfig.com.

http://www.theonion.com/content/news/report_60_million_people_youd :D

Check it out: http://fitnessfig.blogspot.com/2008/08/great-cathe-dvd-giveaway-to-celebrate.html :D

I went through the whole process of ordering a premium membership (steps 1,2,3 on that little pop-up window) but afterward I still can't use My Nutrition (it says "You have to purchase a membership first") and I haven't gotten a confirmation email yet. I was just wondering if my purchase went...

I'm so happy to see the forums back online and now I can't go wait to see everything!

I've made a little forum home for people to hang out while Cathe's forums are down (which I guess will be soon). Come to visit at http://fitnessfig.forumer.com I figured the addicted among us could use a temporary home while Cathe's site is down. [font face="comic sans ms" font...

I live near the Tappan Zee bridge north of NYC--just wondering if anyone in the area or in northern Jersey would like to carpool with me. I can drive my little Mazda 5 but would love to split gas with someone. Just PM me or post here if interested. [font face="comic sans ms" font...

I just got braces a couple weeks ago and I'm still getting used to them (will probably still be getting used to them in 18-24 months when they finally come off). The good news is I'm losing weight because my eating has been limited. Food is either impossible to eat because it's too hard, or...

Yo, where my melters at? [font face="comic sans ms" font color=green]***Lainie*** fitness blog: http://fitnessfig.blogspot.com http://bestsmileys.com/exercising/7.gif "If you want to give God a good laugh, tell Her your plans."[/font]

OK, I basically covered everything in the subject line. I'm having light therapy for my psoriasis (which is for me just some harmless slightly itchy spots on my legs and arms) and today I got a nasty burn after the therapy. I was only in there 40 seconds! It really burns and I can't go to...