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  1. M

    Barre?

    I keep reading about how everyone loves barre and how it is changing their bodies. What exactly is it? What equiment? What dvds/instructors are the best? Thanks I have been curious? Mary
  2. M

    Art Of strength Providence or the Kettlebell way

    I am loving kettlebells. Thanks fo my fellow Cathe fans for aharing about these. I have all 3 Lauren Brooks, Vol 1 & 2 Iron Core, plus Iron core bootcamp and warrior. Jillian Michaels and 2 of Bob Harper and Angie Miller's one. Lauren Brookes is my favorite. I keep reading about AOS...
  3. M

    Too many dvds

    I have so many dvds and half I don't use. THat has not stopped me from wanting all Cathe's new dvds and the new Beachbody and Firm Express. I'm thinking of selling my Amy Bento and Tracey Staehle dvds because I just don't use them. It makes me a little sad though. I like both these...
  4. M

    turbo fire and CLX hybrid

    I'm thinking of this to combine turbo fire and chalean extreme. Monday one of her HIITS and Burn 1 Tuesday- fire 45 ez WEdnesday-sprints and Burn 2 Thursday fire 30 ez Friday- Hiit and Burn 30 Saturday- run Sundayeasy swim or stretch Any feedback would be great. Anyone elase...
  5. M

    Other HIIT dvds

    I am loving Cathe's HIIT workouts. I do it 2x per week. I'm afraid I might get bored. Does anyone know of any other of hers or other workouts that are like her HIIT. I did Kelly Coffey-Meyer cardio balst Plyo workout today and thaT IS like a HIIT workout. Any suggestions would be great...
  6. M

    Problems with deadlifts

    My hamstrings have been so tight and when I do the STS deadlifts, now in meso 2, week 4, it does not feel good. I am afraid of pulling my hamstrings. Should I just skip the deadlifts or substitute something else. I have been doing alot of high impact cardio, like sprints and HIIT. I...
  7. M

    bands in STS

    Cathe, I am doing STS and love it. Which bands are you using in STS. Is it the 3 pack TPR bands. I have those and the resistance is so strong I can only use the pink one. One other question, in another thread SNM mentioned you will stop selling the TPR bands once the TPE bands are...
  8. M

    meso 2 help

    I posted this in sts forum, but thought I would post here too. I just started meso 2 and it is so hard. i am trying to do the 6 month rotation, I already completed 8 weeks of meso 1 and took 1 week rest. I'm not sure if I could do 8 weeks of meso 2 and then a month of meso 3. Do u think it is...
  9. M

    meso 2 help

    I just started meso 2 and it is so hard. i am trying to do the 6 month rotation, I already completed 8 weeks of meso 1 and took 1 week rest. I'm not sure if I could do 8 weeks of meso 2 and then a month of meso 3. Do u think it is ok to do meso 2 and 3 just one time(1 month each). So that...
  10. M

    TRacey Staehle new kickbox dvd

    Does anyone have this yet, and am wondering how it is. Intensity wise. Thanks, I am thinking of purchasing. Mary
  11. M

    Insanity deluxe dvd

    Does anyone have the insanity deluxe dvd, max interval sports training, I think. Is it worth it and when do you use it for substitution. Thanks Mary
  12. M

    insanity rotation

    I am thinking of purchasing this. Can someone tell me what the 2 month rotation looks like. thanks for any help.
  13. M

    STS One Body Part a day

    Has anyone done one body part a day with STS and did you have good results. I am trying to lose the baby weight, and want to do 30 minutes of cardio every day. Thanks for any input.
  14. M

    Next rotation after CLX

    I am currently doing CLX, push phase. I am wondering what to do after CLX. Should I start STS. I am kind of scared of STS and whether I can do it. I am finally getting my strength back. I had a baby 3 months ago. My goal right now is weight loss. I am also eyeing insanity and saving up...
  15. M

    Chalean extreme deluxe dvd

    I just got the Chalean deluxe dvd and did the fat burn challenge workout. I think it is a good workout, enjoyed it, but I wonder if it is enough cardio. For those who are doing the full program, I haven't started it yet, how are you incorporating the deluxe dvd. Also, are you just doing her...
  16. M

    Cathe weighted vest

    Is anyone else having problems finding this. I looked on shop Cathe and walmart and neither are showing it. Maybe they are out of stock. Has anyone purchased one recently? ThanKs, Mary
  17. M

    Cardio Coach for running vs. itread

    I have the itrain monthly motivator plan for the last year. I own almost all the itread workouts, I want and they have not been adding new ones so frequently. I am thinking of canceling my itrain and going to cardio coach. Can someone tell me the difference btw the 2. What cardio coach...
  18. M

    Chalean extreme deluxe dvd

    Does anyone have the chalean extreme deluxe dvd. I am debating ordering it and want some feedback first. I am currently 8 mos pregnant and so not able to start the program in full yet. I did do the burn intervals workout and loved it, so I'm wondering if I should order the deluxe dvd. Right...
  19. M

    Tracey Staehle Yoga solutions

    Tracey has 50% off sale again on her dvds til 12/30. Does anyone have the yoga solutions dvd and what do they think? I am also considering the parts series, but I just got Chalean Extreme for VMas and preordered STS. Maybe, I don't need more weight work? Thanks for any suggestions...
  20. M

    Amy Bento Rumble & Staehle Hi/LO

    Does anyone know when these dvds are coming out. I know Rumble was released and then pulled to fix a chapter point. I want this one so bad, I'll take it without the correct chapters. I love drill style kickbox. Than hi/lo is supposed to be coming out? I am wanting some new cardio. Mary
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