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Hello my friends. I am sorry I have been completely absent the past week or so. I have just been too busy to be able to sit at this computer for very long, but I have missed you all very much. It looks like everyone has pretty much been in the same boat. Now that things might calm down a bit I...

Good morning girls! I haven't started us off in a while. I'm just breezing through for now. I have to go work out, then off to go costume shopping for Nutcracker with the stage manager. I wish you guys were closer, our Nutcracker is so good!! I always play the mother of Clara ( if any of...

HAPPY BIRTHDAY to a special lady and a great friend!!! Hope your day is filled with all the love and happiness your heart can hold! Enjoy your Coca-cola Cake and your Cracker Barrel Breakfast!!! Hehe ;-)

Hey my friends... I'm BAAAAAACK!! So, I got back Saturday, but as fast as our cruise was on, it was gone!! No time for down time. Coming home is almost worse than what you were getting away from, isn't it? I mean, I am still catching up on stuff. Anyway, our cruise was wonderful. The...

Good Morning fellow PYGFO gals... Just a quick stop to say hi. I am about to go down and do the leg portion of my new DVD!!! Yup, it got here yesterday. I can't believe it since I ordered mine so late. You have to really give it to SNM for their fast delivery boy!! I am impressed. And, the...

Hey, where is everyone. I am so lonely here in PYGFO land all by myself. Is anyone coming out to play??? Just got back from teaching, now I need to do some heavy muscle work. I am thinking about doing MM. We'll see when I get to the basement. Hope you are all having a great day!I'll BBL.

Good Morning! Just a quick stop to get us started. Just had a client and now I have to do a quick w/o, then dentist. Tonight I teach so that will have to be my cardio for the day. Oh, Yesterday I noticed after the fact that I wrote "expecially" instead of "especially". I know I usually...

Good morning girls! I am up bright and early because today I leave for ATLANTA!!! I am pretty excited. So, I get up this morning all ready and set to say a tearful goodbye to my two older DS's. We have a nice chat and discuss what everyone will be doing this weekend, blah blah blah. All of a...

Good morning girls! Robin: I'm getting there with the packing. Waiting for some laundry to dry, trying to narrow down the 20 outfits I have planned. Hey, you never know what mood you will be in... however, I do realize that I may have gone a little overboard. I have decided to saty within...

Hey girls. What happened this weekend? It's been kinda quiet around here. Just getting us started. I have a client coming any minute, then I have to w/o myself. Tonight I teach. I'm getting excited, Thursday is the trip to Atlanta to see Tess. I have so much to do, I am starting to lose it...

wow, the title of this thread just sounds well, weird, huh? Anyway, good morning girls. Just getting us started. I have to go teach in a little while. Tonight I have a 2 hour jazz class. I haven't danced in about 6 weeks, so tonight I am probably gonna be hurtin'!! My flexibility just...

After seeing something posted here a couple of weeks ago, I went out and bought the BSN Lean Dessert Protein Powder. I got the Cinnamin Bun and the Banana Cream. I have put them in my oatmeal the last couple of weeks and that was yummy enough! Yesterday after my w/o I made a shake that was...

Good morning lovelies! Just a quick note to get us started then I'll BBL. Ou electricity went out last night for a while ( we have no idea why, although we heard sirens in the middle of the night) so this morning was mass mayhem getting the kids ready for school. Everyone got up late...

Good morning everyone. Jaque: Thanks you so much for coming and wishing well for my DS. Glad to see you posting.... stick around! So, to all of my wonderful PYGFO friends, thank you for all your prayers for my DS. So, the great news is that it looks like whatever is in his leg is...

Good morning. Just getting us started and then I'll BBL. Ugh, have I got stuff to tell you guys. But I'll have to do it mostly later. Basically I spent all day fighting with insurance yesterday who in their infinite wisdom decided that they wouldn't approve my son's MRI!! He's on his way with...

Good morning. I am posting real quick. I have about a thousand things to do to get ready for the barbecue happening at my house tomorrow. We are having my mom's whole side of the family here. I haven't seen some of my cousins for years. I am looking forward to it, but starting to have the...

Goin' on a Road Trip soon, Oh Da Doo Da Day... For those of you still waiting to go... see you tonight!!! I can't wait to hit the Road!!! :7 :7 :7 :7 :7

Good morning to you!! OMG, I can't believe it's here. It went so fast. I am pretty sore today and have to teach two classes. Then tomorrow morning before I leave I teach a class. So, basically by Saturday I should be good and sore and ready to pass out after the first class!!! Michelle...

Good Morning. Just getting us started today. I have a client coming in a few minutes so I'll BBL. It's getting exciting now!! :7 :7 :7

Good morning RT's. Getting us started for the day. I'm sitting here getting ready to go do PP/LB, then I have a client coming, then a walk with a friend. It is so hot here in NY and I think we're going to melt on our walk!! So, I started to get a little nervous thinking about all the...