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Hello Cathe and SNM, I was just wondering when the Fitness by Cathe jump ropes (both speed and weighted) were going to be available. Thanks!!!:) Beth

Hi everyone, I am thinking about making the August road trip a family affair by having DH and the kids head to a beach on the Jersey shore for the weekend and then I would meet up with them on Sunday. I have never been to the Jersey shore and I have no clue as to which beaches are "family...

Hi Everyone!!! I am in charge of my DS's third grade class picnic in a couple of weeks. I need to come up with some outdoor games/activities that are fairly simple to set up. I only have half an hour for that part of the party. Does anyone have any creative ideas? I'm having picnic block...

I have been looking at the Warpspeed Fat Loss program lately since I am in desperate need of a change in my routine and I want to decrease my body fat %. I know this is a 28 day intense program, but I was wondering if Alwyn gives suggestions as to what to do once the 28 days are over. TIA for...

<---can't believe no one has started this yet!!!! <---thinks everyone is sleeping in on this sunny Saturday <---had an at home "vacation" day with the kiddos yesterday <---no tv, no computer <---flew kites, went swimming at the local aquatic center, had a campfire with smores... <---wonders...

This question if for Cathe or anyone who can help.':-)') I was just wondering what the bpm is for 4DS Kickbox. I am working on a new cardio kickbox routine for my class and am looking for some new music. Thanks a bunch!! Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

Hi Everyone, I have been looking at plate mates(the hexagon shaped ones) in preparation for STS. I noticed that in the description on fwonline.com that they say they fit poured dumbbells whose end diameter is 3 1/2". I have the poured dumbbells from Dick's and none of them have an end diameter...

Hi Debbie! I wanted to ask your opinion on a rotation that I made up. I am trying to really get some definition, especially in the upper body. I have discovered that I really like going heavy with upper body weights. For lower body, I need to go lighter as that is the area I bulk up in. I am...

I just have two questions about STS. If I already have a weight bench that inclines/declines do I need the slanted risers for any of these workouts? I have seen other videos out there that do lunges on an incline and I wondered if there would be any of these types of exercises in STS. My...

I need some advice from the educated crowd. I have been teaching a 6:30pm kickbox class for the last 6 weeks. However, I find that halfway through the class I become exhausted, especially if I had to work that day. I was wondering if any of you had suggestions for an energizing snack etc. that...

Has anyone tried the i tread ballets (the ones with cardio and ballet type toning) or the i tread indood marathon training? I am debating adding some more i treads to my growing collection and was wondering how these were. Thanks a bunch!!! Beth

Hi Everyone! I have been looking at all the comments about BFFM. I have a ton of nutrition books already and was wondering if I need this one. My collection includes Body for Life and Tosca Reno's book about eating clean. Is it worthwhile to get BFFM too? Thanks for all advice!!! Beth

Since tonight is movie night at my house and in an effort to put off cleaning the kitchen as long as possible, I thought I'd ask what movie is your favorite? You know, the movie that you watch everytime it comes on TV, no matter how many times you have seen it before and you can quote it word...

Hi all!! I have a gift certificate burning a hole in my pocket and am thinking about my next Cathe purchase. I have pretty much all of the cardio ones that I want.I also have a lot of the strength workouts. The only ones I don't have are Power Hour,Body Max and Muscle Max.(I do have MIS...

Hi all!! Don't forget about turning back those clocks tonight! This change is never my favorite. Even though you only lose an hour of sleep, it still feels like it takes forever to get back on track!!Anyone else have the same problem? The worst part is trying to get the kiddos to bed when it...

Is it ok to sub MIS for Muscle Max? I have most of Cathe's other strength workouts,too, except for Muscle Max and the original Body Max. Beth

Hi all! I have been going back and forth about purchasing P90X. It is a little pricey so I was wondering if anyone knows if Beachbody sells the workouts separately. I was going to use Cathe to supplement the ones that I don't get. I tried asking Beachbody, but the customer service rep was...

Hello Everyone! I am debating purchasing one of Cathe's stretch DVDs, but I wasn't sure if I should get Stretch Max or Total Body Stretching. Does anyone have any thoughts, opinions, ideas on this? Thanks a bunch!! Beth

Hello Everyone, I have been reading all the posts about P90X. I am really interested in purchasing this at some point so I can mix things up, but as I just went on a major Cathe shopping spree last month I need to save up some money first:-) I found the classic rotation guide and I am going to...

Has anyone brought a child with food allergies to Disney World? If so,what do they do to accomodate that? One of my children has a peanut allergy and I want to plan a safe trip. Thanks, Beth