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I was hoping that any PTs out there could let me know of any good online resources. I am particularly interested in finding nice graphics that show how to perform different exercises so that I have handouts for clients. Thanks! Corrie

Hi, I would like to know if anyone has any vegan recipes that their children love. I need to be getting more veggies into my girls and they are not impressed with salad (oh how I wish they were!). I do make lots of veggie soups and chilis that they like, but I would really like them to...

I was just wondering why there are no heated debates about the upcoming Canadian Election. There has to be at least a couple people interested LOL :D

I really love quinoa and used to be able to eat it with no problem. Now whenever I eat it I get terrible stomach cramps. Has anyone else had this happen? Maybe it is the brand I am buying? I recently bought it bulk from the health food store, so maybe that is the problem. Could it be...

Hi everyone, Can anyone tell me if they have suffered hand pain during the chest work at the beginning of PUB? My hands just throb by the end of the first section. Is there anything I could use that might help with this? Thanks! Corrie

Hi Debbie, I was reading some of your earlier posts and had a question for you. (Seriously, you should be getting a consultant fee on this forum LOL!) I am really enjoying the strength training I have been doing and would like to see how my body would respond to heavier lifting. As I can...

Hi, I noticed that CK Sales appears to have shut down. Will there be a new Canadian supplier that we will be able to order DVDs from? Thanks Corrie

Hi everyone, I have a couple of questions for you all: 1. Does anyone know where I can purchase a high step and an ORIGINAL club step in Canada? http://www.smileyhut.com/characters/canadian.gif (This smiley is Canadian according to the site I got him from.) 2. Has anyone had any...

Hi everyone, Since August is out of town, I thought I would jump in and start HATE today. Don't have much to say. The title says it all.http://www.smileyarena.net/Library/extra_large/glassy/default/crying.gif Boy am I beat - long day with cranky me and cranky girls. I have been...

Okay, where are all you HATERS - out running? How am I supposed to lurk if you don't post anything! I hope everyone is okay. Corrie We are what we repeatedly do. Excellence, therefore, is not an act but a habit. --Aristotle

Hi All, I have never posted before, but I was hoping that someone might be able to answer my questions. First a little about me: 38 yo, 2 young daughters (4 and 2), happily married, currently stay at home mom. I quit smoking over a year ago and started working out regularly. I...