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  1. buttercup78

    HARDCORE CHECK-IN TGIF

    Yesterday was cardio and I did Powerstrike 6. This workout was nonstop but it was also low impact. My knees really enjoyed it after Plyo on Wednesday :D Today I have a short HIIT planned, maybe abs, and maybe a stretch. I really need one. TTYL
  2. buttercup78

    HARDCORE CHECKIN TUES 9-21

    Gm Ladies Sorry I didn't get a chance to get over here yesterday to post, I read everyone's workouts and they looked great-as usual :D I have become a slave to allergies, the last three days have been bad. It feels like I am trying to swallow gravel. The allegra helps and so did the...
  3. buttercup78

    Hypothyroidism questions...

    So I was dianosed with hypothyroidism and started taking medicine 4 months ago. I am starting to feel human again but the WEIGHT :eek: My weight will not budge. I quit smoking 1.5 years ago and before I quit, I could lose weight at the drop of a hat. Now it doesn't matter how clean I eat...
  4. buttercup78

    HARDCORE FITNESS MANIACS FOR 8/25

    Ok Ladies- Dallas is less than a few hours away, I am about to burst :eek: Thursday will be a group kb certification course, and I am nervous about that b/c I have never sat for a fitness based exam before........:confused: Manic packing has finished and I have loaded up on healthy treats. I...
  5. buttercup78

    HARDCORE WEEKEND

    SITTING HERE DRINKING A SMOOTHIE AND THOUGHT I WOULD GET THIS STARTED, I HAVE NO IDEA WHAT IS ON THE AGENDA FOR TODAY. YESTERDAY I DID A QUICK KETTLEBELL WORKOUT AND TURBO FIRE 15 HIIT. I WAS THINKING OF DOING WEIGHTS TODAY, BUT IT IS TOO EARLY TO DECIDE :D Debbie-I never got a chance to...
  6. buttercup78

    HARDCORE WEEKEND REPORT 8/7-8/8

    This morning I got up and did Turbo Fire 30. I don't know if it was because it was the a.m. or what, but I was dying. I am not the best morning exerciser, but I have a lot of celebrating to do later and I wanted to ring in 32 w/ a good note :D Lori-I hope you have a safe, relaxing trip...
  7. buttercup78

    HARDCORE CHECK IN TUES 7/27

    GM LADIES First, thank you for all the nice thoughts re DH and I. Things are better, sometimes I think we are the type that need a real zinger to get us communicating again :rolleyes: Second, I am sorry I didn't get back over here for personals, but it looks like everyone is staying the...
  8. buttercup78

    HARDCORE CHECK IN TUES 7-20

    GM Ladies- The trap is better and so is my mood :) I did Turbo Fire 30/Stretch 10 and finished w/ some Indian Club moves. Time w/o the club moves was 43 min and I burned 398 calories. Eats were pretty good, and I managed to stop some compulsive behavoir so I was very pleased w/ myself...
  9. buttercup78

    HARDCORE FITNESS MANIACS TGIF

    Happy Friday Ladies- yesterday I did Yoga to the Rescue for Neck and Shoulders. It seems to work a lot at opening the chest and front of the shoulders. It was not a bad sequence but a little too "earthy" for my taste. I think I lean a bit more towards the athletic stretch type :p It did...
  10. buttercup78

    HARDCORE CHECKIN TUES 7-6

    HEY LADIES I hope everyone had a fantastic 4th :D I was REALLY lazy this weekend, but I managed to do a 30 min kickbox workout yesterday. It will be a light week for me workout-wise, as ttotm is really bringing me down :( I saw Eclipse over the weekend, and movie wise it was good but it...
  11. buttercup78

    Hardcore Check in Tues 6-22

    Yesterday I decided to do several different snippets of workouts. I did the 1 section from Tracey's focus series Kickback, 2 segments of Power up, and the first combo from Amy's Hi Lo Dome Challenge. Workout time excluding the stretch was 44 min and 466 calories. I did fantastic on eats...
  12. buttercup78

    HARDCORE CHECKIN THURSDAY 6-17

    Yesterday's workout is done but was less than stellar. I am still sooooo sore from the friggin treadmill. Weights 3x12 and 15 min of kickbox squats/incline flyes sumo deadlift/bb row reverse lunge/lateral raise ...skullcrushers/hammer curls No abs and btw, I have some major obique doms...
  13. buttercup78

    HARDCORE CHECK IN THURS 6-10

    GM LADIES Yesterday was almost a non-workout day. I am sooooooo tired from staying up reading, but I can't put the friggin' book down :p I got on the bike/trainer and did Spinverval Sprinting Machine and told myself I would stop at 30 min. I wound up finishing it and stretching. Time was 55...
  14. buttercup78

    HARDCORE CHECK IN TUES 6-1

    JUST GETTING THIS STARTED.
  15. buttercup78

    HARDCORE CHECK IN MEMORIAL DAY WEEKEND

    GM LADIES- THOUGHT I WOULD GET THIS STARTED AND USE THIS THREAD FOR TODAY AND THE REST OF THE WEEKEND, AS I'M SURE IT WILL BE SPARSE :) YESTERDAY WAS CARDIO AND I DID HIIT DWP FOLLOWED BY POWER YOGA FOR FLEXIBILITY. I AM SORE TODAY, NOT SURE WHAT THAT IS ABOUT...:confused: TODAY IS A...
  16. buttercup78

    HARDCORE CHECK IN TUES 5-25

    GM LADIES- Yesterday was cardio and I did KCM"s Stepboxing-vertical step premix and then Combo 1 from Amy's ASC3. Time w/ stretch was 51 min and I burned 503 calories. Today is cardio again and I have no idea what I am in the mood for yet.... Debbie-I hope your Mom' pre-admit stuff went...
  17. buttercup78

    HARDCORE CHECK IN TUES 5-18

    Yesterday was total body and I did a Tabata circuit again. 8x8 10 sec rest b/t sets and 1 min rest b/t groups, I then finished with 2 combos from Walking Stronger. Time was 58 min and I burned 826 calories :D It broke down like this chest--pushups, presses, and flyes squats-standard, plie...
  18. buttercup78

    HARDCORE FITNESS MANIACS 5-13

    GM Maniacs- I posted a link yesterday to the Bosu workouts, in case anyone was interested. It's a pretty good price and I don't know how long it will last. Yesterday I did Kickbox surge combo1,2, and most of 4, and the express premix from CCC. I cut out the core work b/c I still have...
  19. buttercup78

    HARDCORE CHECKIN MONDAY 5-10

    JUST GETTING US STARTED
  20. buttercup78

    HARDCORE FITNESS MANIACS TUES 5-4

    GM LADIES Yesterday was AOS Providence Kettlebell workout. 50 min 675 calories, I really like that workout. My allergies are kickin' today, so I don't know what is on the agenda other than it's cardio day. I may need to keep it light, we shall see.......
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