Search results

Hello- Is there a way to completely clear out/delete your history (workout stats, body stats, etc) in the workout manager? It would be great, if say in my situation, if you are coming back to using the workout manager after a long period of time (ie years), to be able to start fresh with a...

Happy Monday Warriors! Today is the first day I feel back to normal (whatever normal really means, I am not sure, but I digress... :p). Spent the weekend trying to destress some, played tennis, watched tennis, did an interval run on the treadmill, slept, did a workout on the bosu, watched...

Morning Warriors- Just getting the thread started for the week. Did the lowmax step combos premix this morning, tennis on tap for tonight barring rain. Off to a meeting now.... Check back later, have a good monday everyone. :cool:

Good Morning Warriors.... Just getting the thread started for this week. Will check back later. (have a good flight Mary and enjoy your trip!)

Good Morning Warriors! Today starts a new week and a dedication to some goals for me to accomplish to make me stronger mentally and physically….it is definitely something that is needed. It has been a very long year this past 12 months or so with more stresses than I care to remember piled on...

Just getting the thread started, will check-in later from work. :)

Good Morning Warriors! Just wanted to get the thread started before running out the door. Welcome back to my warrior friends and welcome all who are joining in for the first time, its great to have you! :D This morning I did the monday morning fight with myself in bed, but eventually got...

Hi Everyone- A few of us are starting back up our check-in thread called "Workout Warriors" for the new year and would love for other people to join in with us. A couple of us are starting a new round of STS and others doing their own workout rotations, so anyone of any level and doing your...

Good Morning Warriors! You may now scrape yourself off the ground as the first workout of the day from the shock of seeing me here and even starting a thread....:p No search party needed, but I appreciate the thought. I am back from my self imposed exile. My time in exile allowed for me to...

Good Morning Warriors! Okay, for the third week in a row I am going to say that I am starting my undulating rotation this week finally. Lets hope third time is the charm because I have not been happy with myself this last 6 weeks or so and need to get focused again on my workouts and my...

Good Morning Warriors! Thought I would start our new thread out this morning... This morning I did interval hill walking on the treadmill and tonight I will do 30/30 & the meso 2 disc for today. Also throw in Medicine Ball abs because I am neglectful of my ab workouts, must do at least 2-3 a...

Good Morning Warriors! Happy Christmas Week! Well it looks like I am going to make it out of here this morning, keeping my fingers crossed and everything else. Flight is showing delayed by an hour for flight crew rest, I guess thats okay, a fully rested crew is to my advantage. lol About...

Good Morning Warriors! Welcome to the last week of STS! Woohoo! I cant believe we made it here already. Even more astounding is how much I am looking forward to the undulating rotation to start in January. lol :) So, for me I have 6 days before I get on a plane and leave on vacation. On...

Good Morning Warriors! :) I have returned from the desert of overwork to rejoin the land of the living. ;) Still have a ridiculous 2 weeks of work to get through so I can go on vacation, but hopefully I will be able to keep up better this week. I am a little behind on the rotation, still...

Good Morning Warriors! :) Welcome to the first week of December (yikes :confused:) As predicted every muscle in my body is now experiencing DOMS of some kind. lol So today will be my recovery day. Walked for about 20 min on the treadmill and stretched this morning. We will see how I am doing...

Good Morning Warriors! :D It's Monday and I am not going to work! woohoo! (Sorry, had to get that out of my system ;)) Played tennis yesterday and did a lowmax premix and ABC no equipment abs. About to go out and practice at the tennis wall then practice a billion serves until I start to get...

Good Morning Warriors :) I am going to take a few days for just cardio, abs and stretching before going into meso 3. This morning I did 4DS LIS cardio and Muscle Endurance Abs and stretch. Will do something else tonight and then a segment of stretch max, but havent decided what yet. This...

Good Morning STS Warrior Princesses! I have escaped the evil enemy (work) to rejoin the land of the living. ;) I managed to keep up with cardio, but fell behind in STS. So yesterday, I did LIC cardio and disc 20 legs and this morning I did disc 21 back/biceps. Lets just say "ouch!" is the...

Hey Everyone- Where did all the warrior princesses go? Did the coma from the Halloween candy take over? lol Yesterday I did the cardio premix from Drill Max for the first time. It wasnt bad at all, must be a sign that I am getting stronger and fitter. Tackled disc 19 chest/shoulders/triceps...

Hello- Since the updates to the site the other day, the statistics and goals preferences on the user profile are not working correctly. I have double checked the details section of the CP and the stats section of workout manager to ensure that all stats and goals are set to allow none to see...