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  1. goldenpath

    Cookware - What do you use?

    What type of cookware do you use and why? I was going to purchase a set from Costco - Ameriware, which is close to Teflon but was told by someone that is contains dangerous chemicals. I am currently using Stainless Steel.
  2. goldenpath

    Update - filming is complete

    They just posted: Just a quick update to let everyone know that the filming of the Shock Cardio series is now finished. We just wrapped up the filming of the last MMA workout a few minutes ago. We just have to edit and author the MMA Workouts and then it is up to SONY to replicate the DVDs...
  3. goldenpath

    Is it just me or am I missing information?

    It is just me or has Shock Cardio updates been few and far between!!! Since I ordered Shock Cardio, there have not really been much updates. Whenever I pre-ordered in the past, there were always updates and it was exciting to see. It just seems that everything this time around is "hush, hush"...
  4. goldenpath

    Calendar/STS Rotation

    I had a scheduled workout for yesterday March 31 but did not get to do it and now I want to move it to today but I don't know how. When I am looking at the March calendar, it won't let me drag over to April. Can this be done?
  5. goldenpath

    Ebates

    I received a cheque from ebates. Is it okay to cash? Has anyone received a cheque from them before and cashed it? Just trying to be cautious.
  6. goldenpath

    Do You Enter your Calories Burned?

    Do you enter your calories burned into the Workout Manager. I tried but the calories don't remain. When I go back to view it, they are back at O. I asked SNM about it and they said I have to enter a MET Value. Does your Heart Rate Monitor give you a MET Value? How do I find your Met...
  7. goldenpath

    Calendar Problem Entering Calories

    Once I completed my workout. I clicked the arrow at the side (by the way which I can't see, I just hovered my mouse until I find it) and then I enter the amount of minutes and calories and click save. When I go back to view, the minutes are still there but the calories are "0". I don't know...
  8. goldenpath

    1RM - Side Leaning Lateral Raise/Incline Side Raise on Stability Ball

    I am doing my 1RM and can't figure out what the difference of these two exercises are Side Leaning Lateral Raise #687 and Incline Side Raise on Stability Ball #647. Thanks for any info.
  9. goldenpath

    Medicine Ball

    I don't have a Medicine Ball and wanted to know what weight would be good to start off with. I can't decide between 4lb or 6 lbs. What do you recommend?
  10. goldenpath

    Decisions - Weighted Gloves

    I have the Turbo Jam weighted Gloves but don't think it is comfortable lifting with the big bulge in the centre of the palm. Has anyone tried any of these. What is your opinion? Are they comfortable to wear and easy to life with dumbells. Do the gloves have the bulge in the centre of the...
  11. goldenpath

    SNM

    Quote: Originally Posted by SNM Videos We will still have some postal orders that we will take to the post office on Friday, but we will then be completely finished. So not too much longer to go here. I am in Canada and am expecting mine to go through postal service, have you been sending out...
  12. goldenpath

    HELP - Bleach ??

    My daughter just spilled bleach on one of my favourite tops on the arm. It is a dark brown colour. Is there anything I can do? or do I just have to throw it out. Can I get brown dye and dye it?
  13. goldenpath

    Ab Lounge

    Has anybody used the Ab Lounge? Does it work? What are your opinions about it?
  14. goldenpath

    HELP - Smiley in Signature

    Thank you for lifting the Smiley ban in the signature. :D I would be jumping for joy, if I only knew how to do it. The following is what is happening to me when I try. Can you please help me figure this out. Thanks!!!
  15. goldenpath

    Smileys in Signature - Help

    For some reason, I am not able to get my smiley into my signature. Can someone plzzz help me?
  16. goldenpath

    Deleting a workout - Help

    I had a workout scheduled for yesterday but was unable to actually do it. Today I am trying to delete it. When I press delete, it says are you sure and I press "ok" and then it says "test" but it is not deleted. Can you please help me to figure out how to delete it. Thank you
  17. goldenpath

    Curious

    When you come the Cathe Forums do you still go to www.cathe.com first or do you go directly to www.thecathenation.com? I still go to www.cathe.com. Just curious what everyone is doing. This would be good for a poll - I wonder how we do polls.
  18. goldenpath

    Log In Trouble

    I could not Log In because I kept getting a message that my password was wrong. I had to reset my password and create a new one and now I am able to log in. Yeah!!! I am going to go and check out the rest of the site. Bye for now!!!
  19. goldenpath

    Cardio Coach Version 2 Revised - Help

    I am not really good at listening to my body and not really sure if I am working at the correct levels. As a guide, I was wondering if you could post what speeds and inclines you use for Challenge 1, 2 and 3. I think this would help me out. Thanks
  20. goldenpath

    Another BLOG UPDATE

    Wooo Hooo!! I love the pictures and updates. I cannot imagine all the work they put into filming.. my muscles are sore and tired just thinking about it.. wow!!!
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