Search results

  1. jjhappymom

    Newer Beginner Workout/Series

    Would love to see a newer choice of workouts for beginners/intermediate especially for those that either have been injured or have been away from the workouts for a bit. Thanks!
  2. jjhappymom

    Define Beginner/Intermediate/Advanced

    Can you define Beginner, Intermediate and Advanced when it comes to using the DVDs and rotations? Obviously if you have never worked out or so long ago that you would start at the beginner and if you are in top shape, working out with good form and knowledgeable you would be advanced. Is the...
  3. jjhappymom

    Enerting XTrain Workouts

    Is the only way to put in the XTrain workouts is to set up the rotation? what happens when you don't do all the workouts (being sick etc)? How do you modify? I've searched in the forums and can't find anything on this. Maybe I missed it. Julia
  4. jjhappymom

    Slanted Riser for Step

    Can we still get the slanted riser for the Step (used for incline presses)? I couldn't find it in the products section. Julia
  5. jjhappymom

    Member/Cathlete/de-Cathlete

    What is the difference between all of these? How does someone change their "type"? Thanks Julia
  6. jjhappymom

    Muscle Poster & "Fathead" Poster

    Could you provide a poster with the main muscles identified to be posted in a workout area? Two pictures of the muscles on the front of the body and the back of the body? In addition, how about a "Fathead" of the Jump kick or other fantastic shot? Please make it a little larger than life...
  7. jjhappymom

    RT Survey distribution

    I have to admit, I am losing myself in the forum (pleasantly and sadly) reliving memories of our weekend, however, the full purpose of me checking today was to see if there was a Survey posted for us to complete. I have to admit, the Fat that I consumed at the diner must have affected my short...
  8. jjhappymom

    Class Lady!

    Cathe- you are classy! I came home from an awesome day with my twin celebrating our 40th and what came to my door that day?!!! My DVD collection! I was SO excited. Once I greeted my kids and hubby, I opened the box and my mouth dropped open. The surprise gift was out of this world. (More...
  9. jjhappymom

    Endurance or Strength?

    I will first say that I am new to this forum and this is the ONLY forum that I have joined. So please forgive me if someone needs to repeat themselves, because Cathe's forum is very extensive and I have not been able to find an answer to my question, so I had to join and ask the question...
Top