Search results

I'm sure that this has been asked, did try to find so not repeating, but could not. Are the premixes included in the downloads? The reason I aske is that Cathe on demand does not include premixes. The May be two different technology stuff. I am not techno savvy. Thanks!

If anyone can help me, appreciate it. I can't seem to find more info on the one on one Cathe is going to start filming. I love her live classes and on demand. So easy to use and quicker to load then a DVD. The only thing I wish was that they had pre mixes on there. Thanks!

I have wanted to try making protein bars at home but, all the recipes I have found call for oatmeal in the recipe. I am intolerant to oats and wheat, and so forth. What can I use to subsititute the oatmeal? Thank You!!!

I just need to vent, so please bear with me. My brother lost his 8 year battle with cancer last week. I have to fly to Detroit for the funeral tomorrow. I have never experienced losing someone close to me and I'm 50. Anyway, during his battle I was blessed with the opportunity to help the family...

Can having low body weight cause lower back pain? There is not much cushion back there. I tend to gain weight in the stomach area first then everywhere else. Also, hurts to sit for any length of time. Thanks!!!!

I have been having an issue with my left calf cramping and twitching after I do higher impact exercises. After I did Intensity had a charlie horse trying to take hold but I would stretch and that helps but then it will twitch. This went on for a few days. If I stay with low impact it does not...

Did lower body blast this morning. Oh my!!! One word "OUCH". But a very good ouch. I fell it now, but I know tomorrow I will really feel it. I can feel those muscles growing as we speak. Should be interesting trying to cook and clean tomorrow!!! Thank you fo pushing me more then I thought I...

I'm very excited about the new workouts. When is the porjected film starting date and will you be using NFL films. They do a great job. Thanks!

Hi, Would you be so kind as to share your recipe for the cherry pie cookies that you mentioned earlier in the week. They sound yummy!!! Thanks!!!

Hopefully some of you very smart people can help me. I have been trying an experiment for the past 6-9 months. I would do HIIT for 2-3 days a week and 4 days of weight training and would experience increased belly fat. The I would lower the intensity to moderate for 2-3 days a week and still do...

I signed up for the nutrition ans I'm always having problems. I never know if I will be able to get in. If I can get in it takes anywhere from 5-10 minutes. Or it will kick me out. I have a new computer with no other applications open. I'm getting frustrated enough to cancel if I can't get this...

I don't know if anyone has experienced this, but here it goes. I have been looking for a job for the past 6 months. I have interviews and feel that I do well. Then I find out that I was "overqualified" or they hired someone younger. I'm 46 and I do not have anything against others, but it's very...

I am new to the forum but have been doing Cathe for about a year. My question is, can doing to much exercise cause your body to hold on to fat? I exercise 3-4 hours per day 6 days a week with 1 day of rest. Each day is a different workout, run, step, weight training, and/or stretch. Or could it...