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  1. mamads

    One dvd at a time!

    I would like to have Cathe go back to doing one dvd at a time instead of having to order several that are unseen and then waiting months for them to be completed. Darlene
  2. mamads

    online preview of new videos?

    Cathe, do you have an online preview of new videos that we could view before we pre-order? How do you order just some of the new dvds? Thanks, Darlene
  3. mamads

    Have Costochronditis-need chest exercise suggestions

    I have costochronditis and need some suggestions for the chest area for lifting low pound weights. My therapist wants me to start with a really low weight and do 10, rest, repeat 5 times for a total of 50 each exercise. And then I can increase my weight. I have been lifting heavier weights...
  4. mamads

    Low Impact/Low Intensity Step

    I would like to see some strictly Low Impact/Low Intensity Step workouts that are 30 minutes long and have 3 different step workouts on one dvd like some of your older workouts. I like to do some step, weights, pilates, yoga, bosu, etc. and do ( 3) one-half hour workouts so I can do different...
  5. mamads

    Are you going to have a pre-view before Pre-Sale Ends?

    Cathe, Are you going to have a pre-view of your 4 new dvds before Pre-Sale Ends? I hate to order if I don't have some idea of what it's going to be like. When does the Pre-Sale end? Darlene
  6. mamads

    Can I lower the background music on Low Impact Circuit?

    Can I lower the background music on Low Impact Circuit so I can hear your instructions better?
  7. mamads

    Low Impact Step

    I would love another combination like Basic Step + Body Fusion! Everybody is doing more high intensity with step, kick boxing, etc. It would be great for another change of pace!
  8. mamads

    I'm thinking of selling some of my new dvds

    I didn't realize how high the intensity was and I am thinking of selling 3 out of the 4 I ordered unopened. I wonder how much damage Cathe, her crew and anyone doing these leaping up onto a 14" step, etc. is going to affect their knees, etc. about 20 years down the road. I realize I am no...
  9. mamads

    10 new dvds listed on Collagevideo?

    Cathe, Collagevideo has 10 new Cathe dvds listed as coming out on December 15th. Are you going to be selling them on your site? Is there a preview of any of them? I want to buy too many of them.
  10. mamads

    Exercise channel on dish tv

    Where can I find the exercise channel/channels on dish tv? Is this where Cathe and some of the others are located?
  11. mamads

    levitation lifts

    Cathe, how can I learn to do the levitation lifts? I have extremely long arms so even if I place my hands on yoga blocks I still can't lift my body up. let alone hold my legs straight out in front? I would love to be able to do these moves. Do you have any suggestions? Darlene
  12. mamads

    Will you be selling Ab Circuit?

    Cathe, Will you be selling you new Ab Circuit dvd?
  13. mamads

    How long does it take for a pulled muscle to heal?

    I pulled a muscle in the upper part of my hamstring or buttock about a month ago. I have still been exercising but I am careful to not over stretch on that part of my leg. Do you have any good suggestions what to do? It is better and not as painful as it was at first but I don't want to make...
  14. mamads

    And other recipes

    http://www.northpole.com/Kitchen/Cookbook/cat0007.html
  15. mamads

    And one for cany

    http://www.northpole.com/Kitchen/Cookbook/cat0005.html
  16. mamads

    Pick a Cake Recipe

    Here's a list of yummy looking cakes to make: http://www.northpole.com/Kitchen/Cookbook/cat0002.html
  17. mamads

    Why won't it keep me signed in?

    Every time I want to view Cathe's Forum I have to log in with my user name and password and check the remember me box. Why won't it keep me signed in so I don't have to do this every time? I would appreciate it if there was some way you could always keep me signed in like it says...
  18. mamads

    Why do I have to sign in every time?

    Why do I have to sign in every time when I check mark the box that says remember me (and it doesn't)? Thanks, Darlene Mingus
  19. mamads

    Help on HDL, TRI & LDL readings

    Does anyone know why, if I have a good total cholesterol(177), good TRI(57), good HDL(43) and have a bad HDL of 123? A year ago my LDL was 108 and I've tried harder to eat healthier this year so I'm really confused. How many days back of eating does it go back on affecting blood tests...
  20. mamads

    Cathe in a short outfit again

    Cathe, I will proably get blasted for saying this but it is so good to see you in a short outfit again instead of long pants. It seems like most of the instructors are going back 20 years with all the long outfits they're wearing. I guess it's just a personal preferance as what kind of...
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