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Hi, SMILERS! I'm back from London (last night). And am I jetlagged or is there no thread for us? I've actually got to do some things for Mom right now, and then have to get to work, so I'll have to be brief. I have very disappointing cupcake news. I ended up not having time to go...

Hello, I'd like to get my brother a subscription to a Fitness & Health magazine. Would anyone be able to recommend one that would send to Japan? Thank you!

:D :D :D HI SMILEYVILLE! :D :D :D I've just read yesterday's thread.......Mouse "toys," birthdays, working computers,...... :) .... You guys, I have to come tell you that I have less than three weeks now to complete that project I've been working on, and I will be seriously burnt toast...

HAPPY WEEKEND SMILEYVILLE! Sorry to be brief (with my own stuff at least)....I did some Christi floor cardio and tried not to do any of the jumping. What's with my darn knees?! I need an elliptical. MICHELE I love thinking about Johnny watching you sleep for a bit and then sort of...

HIYA SMILEYVILLE! I've finished my KB Way and smoothie and am on my way to do some work. So I've done KB two times a week for the past month, with no other weight lifting to see what kind of results I'd find. Interested to know? I haven't changed my diet much, but am much more...

Hello SMILEYVILLE! Yesterday I prepared this post and then ran out of time before I could post it! So here's what I wrote yesterday : I woke up with the same weird cramp in my neck that I did on that one day I did KB and wigged out my neck/shoulders....and wouldn't you know...

Morning Smileyville! Today was my rest day, so I did a Tamilee stretch and it felt good. I've got all sorts of stuff going on right now, and needed the stretch! Okay, that's it. MICHELE Actually my last number of exercise bras were all Champion! Thanks for posting that...

Morning Smileyville! I'm just gonna hop right in and tell you. I cannot find a freaking exercise bra. Or rather, I can only find two kinds and I don't like either. They don't have clasps in the front or back --- they're the kinds where you pull it off and on over your...

:DMORNING SMILEYVILLE!!:D I'm just here to start the thread and then I'm on my way out. I thought we might make this weekend thread start from Friday! :p DANA I laughed at your post to me in yesterday's thread LOL! That's great that you were able to sell your tickets...

MORNING SMILEYVILLE! Did my Kettlebells today and now I'm off to a meeting, so today's a quickie! JAZCAM ROBIN Good luck on your move! And I hope your dog is okay after drinking so much of that stuff. That would freak me out. Poor thing! JEN Hope you had fun at the...

MORNING SMILEYVILLE! What on earth is my problem? WHY have I not done Christi's Hi-Lo Heaven cardio before now? WHY!? She is so awesome. Sorry to be short but I've got to go do work. Have a great one! JAZCAM ROBIN >That white dancing thing is a pullsbury...

OHAYO GOZAIMASU SMILEYVILLE! (Pronounced O-HI-O GO-ZYE-MASS SMY-LEE-VILLE LOL) What is this? I just finished my Sunday workout. Heh. No, no, remember? I took that day off so I'm doing it today. I did one of the two sections of Stepsational with Christi. I...

Moooooornin, Residents of Smileyville! It's a happy, sunny Monday morning! I've just finished KB Way. I was supposed to do this yesterday, but what with the vet and then my SIL coming over, and then my having to put clothing on to go to work, it ended up being my day off, so...

Morning! So I left early to go to the department store to buy a sports bra. I arrive at the store. A.A.A. = I'm looking for a sports bra. Ms. Shop Worker = Here it is. A.A.A. = You only have one? (Tries it on, it sucks. There's a knock at the dressing room door...) Ms...

Morning! Welcome to SMILEYVILLE! I've got my mouse all plugged in and I'm ready for action! My neck/shoulders are pretty much back to normal.　　 Today was a Step DVD, so I did Christi's Solid Gold Step. I did about 25 minutes of it before I got totally lost and...

Hiya! Sorry, this is going to have to be another quickie (sort of), as I'm seriously behind and have a bunch of stuff to prepare for tomorrow. My neck/shoulders are a lot better today...and luckily I had Pilates on schedule, so I did a bit of that, but took it pretty easy, just in case...

Morning! Sorry to be late, but I have a good excuse. I get up this morning and have to go to a meeting on the early side, so I decide to just have a cup of soymilk and then do my KB Way. I'm feeling good and doing the drills, and I decide today I'm going to do all the Clean & Press with...

Morning! I'm whizzing by on my way to my work room...today is my day off of working out and by golly, I'm taking it and feel worthy about it for once! That's a nice feeling! JENNIFER - I've been meaning to ask you about your ankle. It sounds like it's doing lots better? Do you...

I'm having a terrible time deciding whether or not to go through with getting boosters for my 4 cats who are set to go for their first annual checkup on Sunday. I've read the horror stories and articles about whether booster shots are really necessary. We live in Japan, and the booster...

Morning! I must be brief, as I was a sloth allllll weekend. I've got a deadline for Friday for two things I need to finish....and in order to finish them, I'll need to uh, start em. I just finished up my smoothie (which was actually a bumpie because I didn't blend it enough, and yet I put...