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HI, I need an upper body circuit. I have lower body circuits that someone posted but I cant find lower body circuits. Thanks so much in advance Karen

Does anyone know which model of basics has the most cushioning for the heel & the ball of the foot? I can no longer wear ryka & I do like new balance fit but the model I have does not have enough cushioning on the ball of the foot. I do step & high impact thanks karen

Are they step ? Karen

HI, which dvd's have a pre-mix for upper body circuits? Thanks in advance karen

HI, can you recommend upper body circuits from the premixes? One was done for lower body. thanks in advance karen

I just went to their website & it stated they are not gone. Karen

Where do you all find fitness dvd's? I always used Collage, they are now going out of business Thanks Karen

I want to buy floor mats to put on hardwood floors for my stepping. What height is recommended is 5/8 enough ? Thanks for any input, Karen

Hi, which premixes have an upper body circuit. I just did XTrain Cardio Leg Blast & woulf love an upper body ciruit like that. Also, is there a list somewhere of all the premixes of Cathe's videos? Thanks in adance, Karen

On the QVC website there is an entire message board devoted to Wen. I just thought you guys would like to know that Karen

I just did a serach regarding Loreal because I have read they do animal testing on their products. Well, they still do, they ho0pe to stop by 2013. I will never buy a Loreal product again. Do your own research, I know you all here love animals. Happy & Healthy New Year Karen

Chaz uses Wen on his dog once a week. He has a Lab. I am going to use it on my coton for his next bath. As I only use 4 to 6 pumps on my hair, his should be about the same. He weighs 8 lbs & I keep him in a puppy cut. I would put his picture up but I can not figure out how to do that. I...

Where do I find the new clips?

Where do I find the list of abbreviations used for the workouts?

Is that a typo for the featured DVD with the sale ending in Januray? Is the DVD being offered the correct one?

Does anyone know where I can downloand the description of all the premixes on the 4 Day Split DVD? Thanks in advance Karen

Has anyone ever done Margaret Richards dvds? She has a show on PBS called Body Electric, she is 61 & looks unbelievable. I was looking at her current dvds on her website, Bodyelectrictv.com & was wondering thanks, Karen

Would you consider doing a step kick box circuit workout where we can do the aerobics & lower body & aerobic & upper body in the pre mixes?:7

HI, I am now totally confused. Kashi Go Lean has a protein drink with 29 grams of protein. Desinger protein whey has 18 or 19 grams of protein. Is there a difference between whey protein & the protein in the Kashi GoLean? The Kash GoLean box has "protein energy drink" on it, the Designer...

HI, I called Ryka but they have no clue. Does anyone here know what the difference is between the N-Gage studio shoe & the N-Gage instructor other than the price? I also emailed the woman at ebay whom I buy all my Rykas from & she said as far as she knows, only the price of the instructor...