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Hi, I'm thinking of buying this because I have a small workout space and was wondering if anyone here has this product and uses it with the step with 4 risers? How is that working so far? Also, does anyone use it with the slanted risers for Bench Presses? Is this product sturdy...

Hi Cathe! Don't know if this has been asked yet or not, but just incase: Once STS Cardio is done, do you think you can make a 3 and 6 month rotation for STS Weights using STS Cardio? I'm planning on doing STS in the fall again after I receive STS cardio and I'll be doing the 6 month rotation...

Good Morning! I got up to do Kari’s Reach workout and it was good, but I only did about 30 mins of it. I think my body is starting to shut down on me. I think I need to completely rest for a day or two. Don’t know if it’s because is TTOM. Urgh! But, I just can’t think of exercise right...

Getting us started :)

I really like the workout blender tool on the other DVDs you made. Is there anyway you can add that tool to the STS Shock Cardio DVDs?:D Thanks!

Getting us started :)

Getting us started!:p

Good Morning!:) I woke up at 530am to workout and DS woke up at 6am and I still had 35 mins to go and he stood on the sofa sitting down all that time until I was done :) I did Imax Originial!! That workout is fun but tough!! I sweat A LOT! Now I'm off to work later...Hope...

Just getting us started:D

Goodmorning!:D From yesterday's Post: Hottie: WTG on your workouts! I LOVE Oreo's w/ milk! YUM! Disc 5 is Back and Tri's and it had some push ups, but not a lot. I think Disc 7 (coming up SOON) has TONS of push ups. Joanne: LOL!! Yup, I did LM and KB on that day! I just had the...

Getting us started :)

Getting us started:p

Getting us started:p

Hey girlfriends!! Where is everyone?? LOL! Hope you all are enjoying the long weekend! Just wanted to stop by and say HI! Today is rest day for me. Going to relax the rest of the day:p

Getting us started:p

Getting us started :D

Just getting us started girls!:D

Hello! Am I really the first one checking in today:eek::eek:???? Wake up girls!! LOL!! Just getting us started today! I did Imax 2 and it was great! Today I have a B-day party to attend to with my family and I will be busy. I hope you all have a great day today!! For the baking girls: Have fun...

Hello “Buttercup” ladies!! LOL!! Wow!! Am I really the first one to check in at this time??? Where are you girls?? Today I did Terminator’s The Viper (had the Butter cup song and I thought of you guys:D) and it was AWESOME!! I was able to do the whole thing and I knew I wasn’t feeling sick...

I would love for future Cathe DVDs to include the Workout Blender tool!:D Like in some of her other DVDs. Thanks!:)