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There was a post on Cathe's Facebook page that all ICE rotations are in Workout Manager. I only see one, ICE / Ripped with HiiT under the rotations tab. Am I looking in the wrong place? Thanks

If this has been addressed before, just point me in the right direction to find the answer. Has Cathe recommended how to work in the 100 rep challenges into the 90 day program? I'm doing the 30 day strength and cardio rotation now and will start the 90 day in February.

Can you add the new rotations to the Downloads on Workout Manager. Much easier to download the entire rotation instead of adding each individual workout. I am presently doing the 30 day cardio/strength. Thanks

Hi Everyone and Happy New Year. I left my xTrain manual at work yesterday and want to start the 30 day rotation today. Can someone let me know which workout I need to do. Thanks, Someone replied in the New Workouts forum. Couldn't figure out how to delete my post.

Hi Everyone and Happy New Year. I left my xTrain manual at work yesterday and I want to start the 30 day rotation today. Can someone let me know which workout I should do today. Not getting started til 9:00 a.m. so hopefully someone will see this. Thanks

Figured out how to add a DVD to the calendar.

I love my firewalker bands, but they didn't last long . . . all three ripped right in half after no more than about a dozen uses each. Anyone have the same problem. I think the nonlatex bands are not as pliable and prone to tearing.

When I am on the calendar page, it is not allowing me to drag a workout from one day to another. I watched the tutorial again to make sure I was doing it correctly, but still can't do it. I am trying to move some workouts around for February.

When I am on the calendar page, it is not allowing me to drag a workout from one day to another. I watched the tutorial again to make sure I was doing it correctly, but still can't do it. I am trying to move some workouts around for February.

I am in the process of calculating One Rep Max. Can you tell me if there is a difference between exercise 236 and 246 as 246 does not have a video demo. Also, can I make a suggestion. There's a scroll down menu on the right side of the screen that lists all of the exercises. When I try to...

We are considered buying an NV Home, new construction. There are so many negative reports on the web and was wondering if anyone had any good, or bad experiences? Thanks

if you are still on the fence about ordering. This is Cathe's best work yet. Three years ago I didn't renew my gym membership because I was frustrated with instructor turnover and not getting a good workout when I did attend. But one class at the gym that never disappointed was Body Pump...

I thought I saw a post on one of the forums by SNM that a video will be posted soon on the Glassboro RT. Does anyone know if it is posted yet? If so, where can I find it? Thanks so much.

Can anyone give me a quick tutorial on how to add a 3 month rotation STS ticker on my posts? Thanks so much, I can't seem to remember or find the directions.

I can't find accurate information as to whether or not oats, oatmeal and oatbran are gluten free. My understanding is that oats are naturally gluten free, but can be contaminated with wheat products. If this is so, some sites state that some celiacs can eat oat products. Does anyone have...

#41 and I got on just as the page refreshed. Who else got in.

From the beginning of the show, George Clooney looked ticked off whenever a camera showed him on film. Then Steve Martin and Baldwin addressed it on stage in their act. Does anyone know what was up with that? Or did I miss something?

I read a twitter post on the home page a few days back about anouncing the winner / new cast member, but then I didn't see anything else about it. Did I miss it?

Just wondering if anyone out there is doing the 3 1/2 month Jan/Feb/March STS/Shock Cardio rotation. I started last Monday and am on the 2nd week. I am loving it. I did 2 STS rotations already in the past year and would cheat on cardio days (like not do cardio). If we can keep each other...

I downloaded the STS/Shock Cardio workout. It appears on my calendar. The only problem I am having is when I click on a future date to see the workout for the day a message pops up that says "workout already saved" and it will not let me view it. It only allows me to view/make changes to the...