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This past week was huge for me. I did FOUR workouts from LITE. I have had the LITE set since it first came out, and had attempted a couple of workouts from it, but I struggled mightily and hadn't been able to complete one until this week. Some backstory- I've been doing Cathe workouts since...

I have recently gotten back into taking my workouts seriously after a really crazy 5 year period of my life. I got the LITE series and and absolutely loving it, have done every workout and am finding myself *very* challenged using about half of the weight that Cathe suggests. Like, barely able...

i ordered a fit tower last week, using the code for free shipping and free weight bar clips. it arrived yesterday, but no weight bar clips[emoji24]Has anyone else done this, and will the clippers be arriving separately? i thought perhaps they would as the tower was very strategically packed...

We are getting ready to move cross country and I'm considering getting rid of my club step and just keep the firm TransFirmer blue and green bench step. I've done a few cathe workouts with this step and don't recall having any problems, does anyone use theirs regularly for Cathe? I'd do a...

Good morning and happy May! No workout this morning, decided to "sleep in" until five fifteen yesterday and today so i can get rid of the last of the sickness that has been bugging me. I did get in two miles with the dogs last night, and have 58 miles to go to reach my goal of 150 miles of...

Good morning and happy May! No workout this morning, decided to "sleep in" until five fifteen yesterday and today so i can get rid of the last of the sickness that has been bugging me. I did get in two miles with the dogs last night, and have 58 miles to go to reach my goal of 150 miles of...

...well, on our way to being FAB. :) Just pre-watched Athletic Step, looks like a fun one to do today, going to get on it here in a few minutes. Totally being lazy today, watching BBall and took the doggies for a nice long slow walk earlier. All was well until we were two houses from home...

Hey ladies! Let's knock this month OUT. Stacy's got me doing Gym Styles...and I think it's going to lead to great things. Time to be thankful...I'm thankful I'm not going to grow old gracefully but fight it with every muscle fiber I've got! :) Did GS Back, Shoulders, and Bi's today. What...

So I'm a former Firmie who has recently become addicted to Cathe. I'm wondering if someone can tell me exactly what Hi/Lo is- is it Hi/Lo impact aerobics, Hi step/Lo step, Hi/Lo intensity aerobics...I'm just not sure. I have SJ&P at home and am wanting to try it when I get home from work, but...

New here, just from the Firm and their "C+S" workouts. Are Cathe's circuit workouts most closely related to cardio + weights? And what exactly are interval workouts- are they just cardio that varies in intensity? I have the basic starter workouts and have placed an order for several more...am...

Just wanted to pop in, out of lurkdom, and introduce myself- my name is Andrea, I'm 35 with 36 just around the corner, and just getting started on my fifth week or so of Cathe's beginner rotation. Love it, love it, love it!! I came here after about 3 years of The Firm, using BSS2/3/Transfirmer...

Okay, I feel so strange asking this! I have been a user of The Firm workouts for almost three years and have outgrown them in many ways. After doing the Firm for so long, it feels odd to feel so completely lost on this message board, but I am. I did my first Cathe workout the other day and...