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  1. Poochy

    DAMAGE CONTROL - OCTOBER

    I get to start a new thread .. WOW .. that is a first!!! (unless I missed it) Happy OCTOBER - cant belive it is OCTOBER .. this year has flown by!! I GOT MY NEW WORKOUTS >> WOOHOOOOO!!!!! :D:D:D Now I am hoping that my body will cooperate and allow me do them!!!! I may attemp a short one...
  2. Poochy

    Damage Control - FSU Friday!!!

    ((OOOPS I put FSU ..I meant FLORIDA ..) .. but .. WOOOHOOOO Florida Gators are National Champions!! GOOOOOOO SEC FOTBALL!!! WOOO HOOO Tebow IS superman .. love that man!!! :D Can you tell I was up watching the Nat. Game last night!!! GREAT game .. THE SEC rules!!:D:D:D *uhum* now that I got...
  3. Poochy

    CABS and ABS .. Wonderful Wednesday!

    Hello Ladies!! Well the sun finally came out!! and it is not as humid today .. thank goodness! Di .. HAPPY BELATED BIRTHDAY!!!:eek: I am so sorry all of this is happening on your birthday .. the spa trip was well deserved .. and probably WAY past due!! If the facial helped that much on the...
  4. Poochy

    CABS and ABS - Sunday

    Hey.. just checking .. Wendy .. I checked yesterday .. no sign of anyone . . Hope you are having a great weekend .. I did Progressive Yoga yesterday .. OMG .. can you do all of what they do??? They did moves I have never seen before .. it was really hard .. my back and arms are sore today ...
  5. Poochy

    CABS and ABS - Thursday

    Hey ladies ... Well Wendy ..I think it will just be me and you. POOR DI!!! OMG I am so sad for her .. I never knew what his surgery was .. but did wonder why they let him go home .. b/c it sounded as if they expected to stay .. SO SAD .. loosing your Dad is hard .. especially when everything...
  6. Poochy

    Cabs and Abs - Fast and Furious Friday

    Morning Ladies... Well .. Fay is still on her path this way! We are getting 20 - 25 mph winds already ... cloud bands .. no rain yet. I am still gonna try to throw my pool party which is now the pool room/tropical storm Fay party! If she stays as far South as she is supposed to then we will...
  7. Poochy

    Cabs and Abs - Fitday Friday

    Hey Ladies .. Good news (finally) . . my friend w/cancer is HOME .. yes ... I got to see her ..OMG .. it was wonderful .. she looked great - her color was great- she had energy and was cutting up and being her old self! :D We bought some groceries for her .. stocked her fridge and cabinets ...
  8. Poochy

    CABS and ABS Hump Day Wednesday!

    Hello ladies .. where are my girls today??? I am late posting another crazy day at the asylum! PIA in another office though ..:D .. another girl went home w/a sick child .. so I am on the counter again .. aaaahhhhhhh Well I succeeded in teaching a kickarse class last night!! My legs, back...
  9. Poochy

    CABS and ABS - Fire Hot Friday!

    Hello Ladies ... another scortcher on tap for today .. I flat ironed my hair this morning and stepped outside .. POOF ... frizzy friz friz! The weather man called for at least 6 more weeks of hot and humid weather .. LOL! :confused: so last night .. oh MY!!! I super duper fried my lower...
  10. Poochy

    CABS and Abs - Toasty Tuesday!

    Hello fellow CAABERS ... not sure when our vacationing ladies would be back .. but thought I would see if anyone is here to check in with .. I had a GREAT weekend ... our anniversary was awesome! ;) yesterday was out of town in a meeting .. I didn't make it back in time to teach class .. so...
  11. Poochy

    CABS and ABS - Monday Meltdown!

    Hello ladies .. WOW .. it took me a while to get on .. but finally made it back here!! Gonna take a while to get used to this site .. but it looks awesome!! Di .. I didn't recognize your new name ..LOL .. I did recognize your picture though!! sounds like yesterday you had my Saturday ...
  12. Poochy

    CABS & ABS - Wacky Wednesday

    Ok . so I will start this hump day thread off .. First of all .. I am DOMing all over .. decided to do a mish mosh class .. 4 step - plyo - core - weights - and balls!!:o my entire body has tweaking muscles tenderness !}( Second of all .. still having onging "anger" w/DH .. pray I dont...
  13. Poochy

    CABS and ABS Toasty Tuesday!

    Hello ladies .. guess I will get us started today .. :-) I took out some frustrations last night .. it was hot in the room though .. so I did not do all of what I wanted to do .. dang it .. had a bigger class!! got ticked coming to work .. got behind this car .. it was swirving all...
  14. Poochy

    CABS and ABs Monday .. Monday .. *ugh*

    Hello Ladies!! Checked out the weekend posts .. seems all of you got in some workouts .. and a few CABS and fun!! ;-) and for whomever might have missed their share of CABS .. have no fear I think I consumed enough for all of us Saturday night! :o :-) :D the party was AAAAWESOME!! We...
  15. Poochy

    CABS & ABS - Finally Friday Fever!!!

    TGIF Ladies .. I am hoping Wendy and her DH had a safe trip and are living it up right now!! Cathy .. how was your b-day?? What did ya do .. hope you had a great day and got some fun b-day fun in!! Angie .. SNOW AGAIN??? YIKES ... bless your heart!! We are in the 80's today .. and...
  16. Poochy

    another dog question for experience dog owners -

    Hey .. this is on breeding! I have NEVER had this happen before .. but never had two inside dogs before either. My two Bordeauxs - Well she is in heat and ready to stand .. she is throwing her tail up and prancing around like a :o .. well you know .. the male is all interested but will NOT...
  17. Poochy

    CABS and Fabulous Freaking Friday!!!

    TGIF everyone!! Guess I will get us started .. today is Friday .. and we also get our Performance Pay check :D :7 :7 :7 .. YOWZA that is nicccce! The evaluations were quite comical .. PIA got to a part of it where you list 2 of your best qualities and 2 of your "gap" areas .. believe it...
  18. Poochy

    Cabs & Abs - Wishful Wednesday ..

    Yeah .. Hump day is here . . wishing Friday comes in a hurry! Well I had a kidney stone attack yesterday .. on the front line cash window! Yeah .. it was lovely! Thought I was gonna die .. but made it to 5:00 and had someone sub for me in class .. have not passed it yet .. but feeling a bit...
  19. Poochy

    CABS - Tuesday that is a Monday ...

    for me at least! Helloooo ladies ... yes I was off yesterday! Enjoyed a wonderful day .. beautiful sunny bright day yesterday .. man could I ever get used to NOT working! Cathy .. the cruise sounds AWESOME! I am just like you .. I don't get all excited about weddings, dresses, rings...
  20. Poochy

    P90X Grads and Nancy ..

    I'm baaaaaaack! Good morning Ladies!! guess I missed Wendy .. she is off on vacation .. I hope she gets to relax and enjoy .. and not worry about calories or exercise for a while .. I am sure Joey will LOVE the beach .. the first time a child sees the ocean is so special!! Well .. the...
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