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I have been away from the forums for awhile and am slightly overwhelmed. I just saw something about a spin dvd from Cathe - is this true and what else is she working on. If someone could point me to the link announcing the new workouts that are happening it would be greatly appreciated...

Does anyone here suffer from this. My 12 year old DD is going through her 2nd bout of this in the past month. The 1st episode lastest about 5 days. She is going on 5 days now with this one. Dr. put her on bonine today. She has been to the pediatrician, ent and am waiting for an...

Was curious if anyone out there in Catheland has this "barbell". Opinions please - are the weights easy to change?? Did you outgrow it quickly. It is on sale at a local sporting goods store for $60. Thanks http://jillianmichaels.shop.sportstoday.com/Product.aspx?cp=14308_30390&pc=JIAM73

As the weather is getting colder, I was wondering if the runners out there could recommend running clothes for the fall and winter. Please be brand specific, I know I need a jacket can anyone recommend something that is also waterproof - did my first 5k two weeks ago in the rain - a nice...

Calling all runners and others of course - please chime in about the pros and cons - I am trying to decide between the two. Which do you like better for running and exercising and just in general. Please bear in mind, if I get the shuffle I will need to get the upgraded in ear headphones as...

Been thinking about buying a slow cooker - have never used one and know nothing about them. Anyone tell me what to look for and what to avoid when purchasing one and any good cookbooks out there geared towards healthier slow cooked meals? Thanks for any and all info

I started the 5k to couch potato back in mid August and was doing well. I had to take a two week break in the middle. I decided to start at the point I left off at which for those of you familar was to run 3 minutes walk then run 5 minutes repeat. Once I started on this, my heart rate seems...

I can't seem to find how to bookmark a thread. There are a few recipes in the nutrition forum that I would like to bookmark to make them easier to find at a later date. For now I just decided to e-mail it to myself, but how does one do this. On the old forum, I think it used to just say...

I have been doing spin for awhile and am about to join a new gym - the bikes they have for spin are the greg lemond revmaster bikes http://www.lemondfitness.com/products_info.php?id=5 I am used to the spinner bikes - has anyone on the forums tried both to give me a compare and contrast - is...

Will the new technology work with the new ipod video nano that was announced just today????

Hi! Cathe - the blog is such a great way for us to see what is really involved in the making of these videos. When I saw the photo in today's blog of NFL setting up the cameras, it made me wonder how much has the process changed since the filming of your first videos. Was only one camera used...

Hi! All. I am in the middle of doing slow and heavy off fit-tv. I was curious what I am missing if someone could help it would be great. Here is what is done chest - 3 sets of bench press / 3 sets of flies back - 3 sets of lat row / 3 sets of pullover/ 3 sets of dead lifts 1 set = 8...

I was wondering if any of you have experienced this. I did something to my ankle awhile back - not sure what. I have no pain now except when trying to balance on the foot of the ankle that hurts. Seems like the weight shifting to the outside to maintain balance causes more discomfort than...

I was wondering if anyone has tried Dr. Wexler's skincare line available at Bath & Body works? Please let me know what you think.

Hi! Cathe - Want to say thanks for all you do and let you know I am looking forward to the mp3 workouts!!! I have two questions regarding Pyramid Upper Body. My first question is regarding hand position on chest flies - the dumbells are being held with the fat part of the dumbell facing...

Hi! All - I have started my running journey - thanks for all the good advice - especially running shoes - went to a runner's edge in my area and they were so nice and helpful. Anyway, my question has to do with tight hamstrings. I am up to running 5 minutes on the treadmill - I warmup 5, run...

Hi! All I've finally set out on my goal to become a runner. I've read the article at cool running couch to 5k and am following it - but here is my dilema - right now, I am only able to devote one day a week to running - I do this on a treadmill. My question is, what is the best way to...

I just got this makeup as a present - the starter kit and am very happy with it. I was skeptical about how it could work, but it does. Today is my third day wearing it, and the first time I noticed a slight shine in my t-zone. I did a search and read up on some of the things people have said...

Well, I guess it's an official medical diagnosis now. Just wanted to let you all know - especially Cathe - that on ER this past Thursday evening a man came into the ER with a knee problem and one of the young docs diagnosed him with boomeritis - it was then mentioned another time when another...

You mention that the clips will be downloaded and played off our (the individuals) computer. Does this mean that the clips will be installed like a program on my hard drive?? I am not computer savy at all and am trying to understand this. If it does mean this, will it use a lot of space and...