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I couldn't find today's check-in. I started this one... hope I didn't overlook it. I did STS meso 3 workout #1 (disc 25) chest and back. I am really stronger after this recovery week! The weight I couldn't bench press on a flat bench (and made myself look bad in front of DH who was spotting...

Good morning! STS back and bis today, disc 24.... last workout in meso 2!! I'm soooooo glad it is Friday!! My DD's bridal shower is tomorrow, so I'll be tied up for most of the day.

Good morning! I'm working today, didn't ask off. Cardio Fusion step only premix today and medicine ball abs.... I'll start my STS week tomorrow, I NEED CARDIO!:confused: Have a good holiday today everyone!

Good morning everyone! I didn't get to check in yday, sooo busy! Gone all day long. AFter church today, I plan on going to see Joseph, so not sure if a workout will happen today. I walked all day yday literally so I'll count that!:p This has turned out to be a "true" recovery...

Good morning everyone.... Up WAY TOO EARLY this morning. The prednisone I had to take affected my sleep tonight. I woke up at 10 til 3 and finally got up around 10 til 4, just can't lay in the bed when I'm that wide awake. I feel okay right now but not very optimistic about it as the day...

Good morning! Today is IMAX3!:eek: I'm going to do it since it has been ages since I've done this one. Should be a good sweat. Also Ab Circuit - med ball abs. I may throw in 4DS KB abs that I missed yday. I still have a 20 minute run hovering out there but will push it forward. I doubt...

And I'm working today..... Today's workout is STS back and triceps (disc 11 I think), 4DS bootcamp cardio and a 20 minute run. DIL called last night and they are thinking of going to dinner and a movie so I may have Joseph after I get off work. Hopefully I'll have time to get in STS, but my...

I just received part of my order I made when I ordered the tower. How long before the gloves and risers are back in stock? The last time the gloves were out of stock, it was a long time before they were back in. Please give an estimate since I've already paid for these items.

Getting us started.... Good morning everyone. Today is KM. Running behind this morning. Couldn't get on the Cathe website until just a little while ago. I don't know if it was my computer or if the website was having problems. For those of you who have ordered the microload gloves...

Good morning everyone..... KM is on the calendar for today but I'm going to do a little tweaking to the calendar due to missing yday's workout. So today is definitely STS back/tris, Ab circuits wts and plates abs. I may sub STS pylo legs for KM since it is shorter if I can fit it in today...

Just getting it started. How is everyone? I am sore in my upper body from CardioKicks on Wed. Put a little extra umph into it and feeling it in the lats and medial delts. I'm awaiting DOMS from STS - chest, shoulders, and biceps that is sure to come later, especially in the chest, it never...

Good morning everyone..... I didn't get in any workout yday...... so today is LowMax, STS back and tri's and I still have to pick up those yoga abs.... Hopefully one this morning and one this afternoon. I REALLY wanted to stay home today. I've been off since Wed and have run every single...

I asked this in the Ask Cathe forum. Didn't realize this forum was here. Will Cathe's older rotations be available for download or do we have to manually create them ourselves? TIA

Cathe/SNM: Is there is a way to download Cathe's older rotations into the workout manager calendar? I just started STS so am using this rotation now, but I know in the future I'll be going back to the rotations that have worked best for me, i.e. just finished the April 06 rotation. It...

Good morning! Rest day for me today because DD and I are meeting my sister and her husband at a mall about halfway between where she and I live. We are about 2 hours/20 or so minutes apart. Huge huge mall with lots to do and not your typical mall... also there is a Carrabba's nearby...

Good morning! Today calls for yoga/pilate/stretch of choice. I think I'll try P90X yoga for the first time. I'll not be doing the entire 90 minutes of it though! Have a good one!

Good morning! I took a rest/lazy day yesterday. We had such blah weather, rained all day and I worked over so I didn't feel like working out. Today is BBC Shoulders and Back and cardio, not sure what yet. I'm thinking kickboxing though. Have a good one

Good morning! My hike yesterday was AMAZING. Wonderful weather. Today is BBC chest and abs and STEP! Too too long since I've done step, thinking LIC step only. Have a good one!

Good morning!! Today is leg day. I was going to preview BBC Butt and Legs last night as that was today's workout and it wouldn't load. I took it out and on the underside it is cracked! I couldn't believe it. I've never used them but I did preview some of them when I first got them months...

Good morning! Hey there Phyllis, saw you on the check-in yesterday, are you having a good time? Today I start Barrys Boot Camp with arms and abs... I'm going to try the cardio on it and see how I like it. It has been a while since I previewed it, I remember the cardio being a killer...