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I am interested in getting a weighted vest to compliment my lower body workout. I don't have a squad machine and lifting too much weight over my head to do leg workout is not very safe. I feel like I am stuck at the same weight and I am not lifting my potential. I googled the item. I had no...

Can someone recommend good yoga videos for beginners to advanced? I've been having some knee problems so I would like to start cutting back on impact workouts and start incorporating yoga into my workouts. There are so many videos out there...how to choose? Has anyone done "Kundalini Yoga...

I am still (anxiously) waiting (because I love them all :-)) for my replacement discs as all of my original discs freeze. Am I the only one who hasn't received them yet? Just wondering....