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My daughter has had her navel pierced since Nov 2 and she is still experiencing soreness. Although I went to a sight and alot of women say that it was normal. But what bothers me the most is that she says that it had an odor to it yesterday. She was showing it to some friends and they noticed...

I have been looking at turbo jam on tv for awhile and wanted to know if anyone who has it tell me whether it's good or not. It looks like alot of fun and at this point when I have hit a slump,I need something I can alternate with cathe. I love her workouts and would not totally give that up! But...

Hey girls, I have so many dvd's of cathe and other instructors that I have totally ran out of room! I would have to go through a bunch to get to one workout. So my husband come up with the idea that I should put them in those cd/dvd carrier. You know the ones where you put them in the sleeves...

I have just gotten back to exercising after foot problems and wondering if P90x is too advanced for me. I do all advanced workouts, but I watch this workout on tv and wonder if it is for those who are already in super shape. I also see that you have to have a pull up bar and there is no place I...

Just wondered if anyone has done HipHop abs before and is it as fun as it looks on tv. I am trying to find some workouts to get me motivated and out of this slump I'm having. It really looks like it can really work the abs. Thanks for any help, kim

Hello ladies, I am very frustrated with my feet at the moment! I first had achilles tendonitis in my right foot,had surgery and have been healing for about a year now. Well finally after being able to exercise the doctor told me that I have developed plantar Fasciatis in my left foot! Geez...

Hey guys, I have a problem with my feet turning inward and need a shoe that is good for aerobics and running. I have heard of a tennis shoe that has a bar that keeps the foot from rolling inward. Has anyone heard of that? I appreciate any help you can give me! kim

I have been looking the past two weeks on treadmill and ellipticals and wonder if I will get bored with the Elliptical. With my achilles problem I know as far as impact the elliptical would be better, but I wonder if you get the same benefits you do from a treadmill? I have seen alot of...

Happy New Year's Eve violets! Thought I would go ahead and start a new thread to get us going. I have been wondering what exercise to do today, and pretty much have decided to do some yoga and stretching. Can you do yoga and then do a stretch exercise? I want to get good and stretched for...

Hey ladies, I was wondering if anyone had a recipe on making apple cider or knew where to find one. Thanks in advance for your help! kim

Hey ladies, Well just looked at the Dec. rotation and it looks great! Maybe this is just the motivation I need. GS will probably kill me but it looks good to me. I don't have BM2 or LIC but I will substitute, and also with some of the exercises with B&G and DM. Even though I have these some...

Hey girls, No, I didn't get my workout in yesterday but I DEFINITELY will get it in today! I'm going shopping and then I have the rest of the day free! So I will attempt SJP again, and I will probably to the step with no risers. I will work my foot up to that slowly. All that stepping up and...

Hello ladies, How is everyone's morning? I tossed and turned last night so I am a bit tired, but not too much! I am determined to get back into the game and lose some weight! So today I may do the cardio of KPC and total body from DM. Wendy-I read where you did B&G floorwork and when I...

I was doing the B&G floorwork with abs and noticed that some of the segments would start all over again after just doing it. Then the part where you do the exercises on all fours is only done on one side and then it goes to abs. Is anyone else experiencing this problem? I love this workout and...

Just wondering if anyone else ordered at the very end? I have checked the ups shipping and it still hasn't been sent out. I saved my invoice when I ordered but Computer crashed and I lost everything! I still show it went on my card from the bank though. I guess that's what I get for ordering so...

Hey girls, Yes I am starting this thread this morning! I feel so good this morning and can't believe it! I felt like crap yesterday until about late last night. But I am mentally and physically feeling alot better! I feel that I can go through this day and eat decent and get a workout in...

Good morning ladies, Today is PSlegs and abs. I am running behind this morning so I have to hurry! Will checkin this afternoon. Have a good day! kim

Hey ladies, I have been dealing with alot of well I would say joint and tendon problems. I first dealt with achilles tendonitis last year and now recently I have dealt with my other foot hurting around the ankle and the same hip bothering me off and on. I have been forced to do low impact...

Good morning ladies! This morning I couldn't bring myself to get up early to exercise with you know TTOM. I have a killer headache right now!x( But I plan on doing MuscleMax today with some cardio and maybe put on leg drills I didn't do yesterday! Kali-What exercise have you picked...

Hey girls, I looked this morning and I am seeing alittle bit of changing in my body since I have been waking up early in the morning with exercising. My eating is not nearly what I want it to be, so if that would clean up I would see even more results! The scale went up so I may have gained...