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Road-trippers - what positive changes have you made in your life in the three months since the Road Trip? For me, I became a vegetarian, learned A LOT about clean eating, took up running, dropped 8 pounds, sent away for ACE study materials, and kept in touch with all my new, spectacular Cathe...

aka: Dani and me! Me and my BF met Dani and her DH last night at Joe's Bar in Chicago to see Gary Allan (awesome country singer for all you non-country lovers!!!). Pictures are in my "Gary Allan" picture trail below. We had an AWESOME time - SOOOO much fun!! He put on a great show - almost 2...

I thought about this last night after I accidentally kicked the dog in the jaw. (please no complaints to ASPCA...it was an ACCIDENT!) 1. I don't have to choose between watching "Lost" and doing "Imax 3". 2. I can grunt and curse all I want. 3. I don't have to answer "You're working out...

What are your Labor Day Weekend Plans? Angie

This "Chat with Cathe Friedrich" was in the Collage Monthly Newsletter this afternoon: Cathe Friedrich has been creating workout videos for 15 years. In fact, she did one of the first-ever step programs. We asked how that came about. "After I graduated college, I worked in NYC at Carnegie...

Thanks everyone for your well wishes, good thoughts and positive vibes for yesterday's surgery! Everything went fine - I even have pictures...:o Very little pain, no shoulder pain whatsoever - mainly just very sleepy and spacey. Haven't touched the vicodin from the pharmacy cuz the one I took...

According to my search, I know this has been discussed before on this forum and Erica was so sweet to email me about her experience a few months ago. I'm getting my tubes tied on Friday and I'm hoping to hear more experiences with this surgery perhaps from new members or those who didn't respond...

..and does it hold special meaning or significance? My middle name is Mae, named after my paternal grandmother, Mae Day. Angela Mae ;)

Hi, ladies! Just got back from Florida LATE last night/this morning and couldn't wait to see what I missed on the Cathe forums! I missed talking to everyone and I feel like I have so much to catch up on! (The Illinois get-together sounds like a BLAST!) I took today off to take the kids to...

Just kidding! :7 What an amazing weekend! I'm so exhausted right now...here's the cliff note version...then check out the new pics on my picture trail...I'll answer questions tomorrow....after some much-needed sleep........ Emily, Dani, and I met at the airport. Given a choice between...

OK, call me anal but I'm starting to get overwhelmed by all the information out there regarding the Road Trip so I made a list of topics that are not sticky-posted above and included them in this post. Sort of a one-stop shop for RT Info. I also included driving directions to the hotel(s). Hope...

Has anyone heard of or been certified through W.I.T.S? How does it differ from a certification from ACE or any of the other certifications available out there? Inquiring minds wanna know....:) Thanks in advance! Angie

How great is this??!!! http://www.msnbc.msn.com/id/8276685/?GT1=6657 Angie

OK, I have a question for all you intelligent ladies. Actually, a few questions. If you have teenagers now, did you purchase them a car? If you don't have teenagers, do you think you would/will? Why or why not? Would you put stipulations on this responsibility (i.e. they pay for insurance or if...

YAAAYYY!!! I RAN!! For the first time in over a YEAR! I dropped my daughter off at summer school early this morning (actually the behind-the-wheel portion of her driver's ed class) and then headed to the back of the school where they have a really nice track around the soccer field. There's even...

I'M DOOMED!!!! :o :o :o This is what is listed on our menu at work: Top your own Sundae Vanilla and chocolate ice cream topped with Oreo cookie crumbles, maraschino cherries, chocolate sauce, caramel sauce, and whipped cream help. Angie

...about the Cathe Road Trip?!?!? It's insane!! The only thing I remember about my dream last night was that Maximus was getting irritated because we kept calling her Musclemax instead of Maximus! LOL!!!! Please tell me I'm not the only one having freaky dreams!!! Angie

I was so excited to find a decent, reasonably-priced barbell set at Target Friday night! It was 100 pounds so I had to slide it on a mini-skateboard and then loop a jump rope underneath to pull it to the checkout counter! LOL! My daughter dragged about 15 feet behind me! Now I can really...

Has anyone purchased a stability ball from fwonline? What was your experience? Is it worth the (small) extra money to get the "slow deflate" balls? A new stability ball will open up so many more doors for me....pikes, another segment of Core Max, KPC abs, etc.....:P Thanks!! Angie

**GROAN!!** Yes, I know it's only June 7 but we are doing SO WELL with the June Challenge and I think a few of us are looking ahead to see what we can conquer next month!! Let's see, I heard don't choose salt, don't choose caffeine.... DebbieH came up with drinking 64 ounces of water/day...