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  1. cb1924

    Pet's Alive

    This past weekend I volunteered at Pet' Alive. It is a non profit, no kill animal shelter. It is a wonderful place that has saved many animals from abuse and death. The people and animals are amazing. My avatar is one of the dogs I met this weekend. His name is Oreo and is looking for a...
  2. cb1924

    Pit workout: cross pit..a review

    I previously posted this under the heavy bag thread but I decided to repost it and add the 2nd workout to it Cross pit DVD. It has 2 workouts on it. This workout is not coreographed (sp?). It is a guy with a stop watch telling 3 students to start and stop. Workout 1 It is about 30 minutes of...
  3. cb1924

    Heavy Bag

    I just purchased a heavy bag to use with Cathe's video. Very excited. I was just wondering if any knows of any other heavy bag workouts that are challenging? chrissy
  4. cb1924

    Just did HiiT, dbl pyramid

    Wow!!! That was tough, fast, and fun. I was thankful it was only 30 min. Awesome workout, Cathe. Can't wait for tomorrow's workout. Chrissy
  5. cb1924

    well has anyone done a workout yet?!?!?

    DO TELL!!!! I am very impatiently waiting for reviews. I should be getting mine tomorrow, so I will be doing one tomorrow night. I think I will do one of the HIIT ones first. Can't wait!! chrissy I can't remember who posted it but I don't know how you can have the box in your hands and...
  6. cb1924

    calender coupon

    When does the calender discount coupon expire and will the new travel fit bands be in before they do? Sorry if this is a repeat question. I couldn't find it in the search. Thanks chrissy
  7. cb1924

    shock cardio clips

    I don't know if this was asked yet but....are you going to be posting clips from shock cardio like you did with sts. Or are we getting just the pictures? Just curious...as I would love to see some action.:p Thanks chrissy
  8. cb1924

    very upset

    We were getting our cat neutered yesterday and my husband volunteered to take him. I found out he had him declawed. I am crying right now. Is he going to be okay? I wanted to train him but my husband didn't give him a chance. The more I think about it the more I can't stop crying. Can...
  9. cb1924

    new kitten

    A litter of kittens was abandoned in my neighborhood. My neighbor kept one and we decided to keep the other. He is all gray and sooo cute. He is a big mush. This is our first pet. At about 9 pm he gets all wild and starts running around the house playing with anything that is on the floor. He is...
  10. cb1924

    6 month STS Alumni, Monday

    just getting us started chrissy
  11. cb1924

    6 month STSers, monday

    just getting us started chrissy
  12. cb1924

    6 monthers, STS, thursday

    Good Morning Ladies. Just quick to get us started chrissy
  13. cb1924

    6 month STSers, monday

    just getting us started chrissy
  14. cb1924

    6 monthers, STS, Sunday

    Good Morning All. I am going to start my workout now. Just thought I would get us started first. I decided to have my cup of coffee before I started. Anyone have any plans for Father's Day? I am going to my parents house for breakfast. Then don't really have any other plans. My husband is...
  15. cb1924

    Anyone from Long Island?

    Just curious.:eek: chrissy
  16. cb1924

    6 monthers, STS, saturday

    Good Morning All. Just a quick post to get us started. chrissy
  17. cb1924

    6 month STS, Tuesday

    Good Morning All!! Just a quick post to get us started. I just finished shoulders, biceps, triceps-week2. Really like that one. My youngest son, Ryan is having his moving up ceremony today. So my older one is staying home from school and we will go to lunch and then to the movies. We...
  18. cb1924

    6 monthers, STS, Friday

    Wow! I'm the first one to check in?!?! I have been wondering if Gayle is in the middle of a post now. So I am not going to write alot. Just finished plyo legs, I am dripping. My legs are like jello that hasn't completely set yet. I have done plyo before but it was just for cardio so I...
  19. cb1924

    Iron King squat stands

    If anyone is looking for squat stands in stock, I just purchased a pair on ebay. Here is the link: http://cgi.ebay.com/Olympic-Standard-Barbell-Free-Press-Bench-Squat-Stands_W0QQitemZ250391647681QQihZ015QQcategoryZ62135QQcmdZViewItemQQ_trksidZp1742.m153.l1262?_trksid=p1742.m153.l1262 They are...
  20. cb1924

    plyo legs disc 26

    All that I can say is WOW :confused: !!! I did this disc this morning. I was dying to do it, so I decided to use it as a cardio workout. I lightened up on the weights. Muscle wise, I did good. But it kicked my butt cardiovascularly. My heart felt like it was going to come out of my chest...
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