Search results

  1. R

    Are any of you carb cycling and IF?

    Hello, I do not post here often but have really enjoyed reading through the posts over the years. I would appreciate any thoughts/feedback. I have recently started to carb cycle along with intermittent fasting. Have any of you tried to do so while doing Cathe (almost) exclusively? If so...
  2. R

    ICE and then what?

    I am looking for advice on what Cathe (series or individual DVDs) to add. ICE was my very first Cathe purchase. I absolutely love it and have no idea why I waited so long to try Cathe! Historically I have been into pilates, barre, etc. My body really seemed to be craving something different...