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    Hardcore Fitness Maniacs for January 2020 !!

    Jolie sorry you are going through this I did a leg workout today
  2. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    Happy Sunday had another cardio day I did Toby Massenburg Intensity
  3. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    Belinda sorry you are sick ;( Today I worked my back yesterday was low impact cardio
  4. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    My hip is doing great Today was arms
  5. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    Today was leg day did bulk leg BB
  6. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    Worked shoulders this morning
  7. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    Today I did BB Bulk arms Attempting cardio tomorrow one interesting I found out is with the hip surgery is that I seemed to have built more muscle and lost some pounds (not alot) with no cardio. I am still going to do cardio for my heart . Anyone getting the new dvds
  8. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    I did do a leg workout Debbie and it went good The new series looks interesting
  9. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    strong and sweaty stacked upper body today
  10. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    no workout today had to be at work early Going to try my first leg workout tomorrow, easy though, i will stop if things don't feel right baby steps
  11. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    Did a lower body barre workout today I see my surgeon tomorrow so maybe i can start doing some more cardio
  12. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    Xtrain chest, back and shoulders Jolie just started today with color class I LOVE that idea of a mobile salon a friend of mine from hair school and myself talked about that, we also talked about once a month going to give free haircuts to people who are shut ins or kids from underprivileged areas,
  13. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    Sorry to hear about your knees Belinda and Diane Sue hope all is well with your test Today i did xtrain bi and tris and some walking on treadmill
  14. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for January 2020 !!

    HAPPY 2020!! Worked chest and tris today I start January 6th( at the salon I reception at) as an assistant I am excited to learn color and cutting there. I am going to still look at a couple other salons just to see what is out there.
  15. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for December 2019

    I passed I am a cosmetologist thanks for all the encouragement Today I did shoulders and walked on treadmill I think tomorrow I am going to try a leg barre workout i am 6 weeks post op going to go slow and see how i feel I am ready to start cardio but see surgeon Jan !0
  16. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for December 2019

    Hope you all a great Holiday it goes so fast Started body beast still just lifting and light walking on treadmill Tomorrow is my practical part of becoming a cosmetologist wish me luck
  17. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for December 2019

    Hope you all had good Christmases I just worked shoulders today
  18. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for December 2019

    Hip is doing good just doing upper body work, walking and starting some leg work with bands
  19. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for December 2019

    Saw my surgeon Friday, things are healing accordingly, muscles are tender due to healing but no hip pain. Still just walking, I got on treadmill after lifting today and just did a slow walk, just going to add a little each day and doing stretches
  20. RPAGE64@CHARTER.NET

    Hardcore Fitness Maniacs for December 2019

    Taking my cosmo tests on dec 23 (theory) and dec 30 for my practical. Great workouts girls cannot wait until i can some cardio
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