Hi, Cathe, I am training Marathon. I am really looking forward to weight, conditioning workout within 30 min. Hope you will include those 30 min pre mix.
I am not a fan of steps work out. It really bothers my knees. Will this series contain steps workout?
I love, love love your Kickboxing...
Hi, I am training for marathon in last two years. I became very stiff. I would like to take next 4 weeks to focus on strength and flexibility train. Any suggestions? I have almost every Cathe's DVD except ICY series and Low Impact (I couldn't find it from download and it did not allow me to...
I ordered mine today. I am super excited about this tower and workout DVD. I have been training marathon and my legs are so tight. The program clips it showed on youtube is exactly what I am looking for and the time. I could not afford more than 30 mins for strength and flex workout each day.
I am very excited with new series. I can no longer doing steps anymore because of my knees. I am actually glad you don't have steps in the new series. Could you let me know how long is program in each DVD?
I have been working out, though not 5 days a week, about 3 days a week. My weight keeps piling up. My family doctor told me at my age - 47 is all about mouth. I should only eat half of what I used to eat when I was young. But it is hard to keep it that way.
I would like to know if...
Thank you, Conni. So it is normal that they are hungry. I was afraid I am going to let her hungry to die. Now your words made me feel not that guilty.
What kind of dog food did you give your lab? Which one is good?
My puppy loves to play with us. But one problem is she did not like to...
All, we just adopted a black lab mixed two weeks ago. She is so sweet and such a cutie. But the problem is her poop. My daughter (she is 15, so she might not be right) said buying Blue Bufflo dry puppy food for her. However, her poop is still loose and she seems hungry all the time. I only...
Xtrain Workout Log
Thank you so much for this excel log workbook.
I tried to print out workout card. But today, I found out yours is much better than the one I printed out from here because they are so small. My eyes can no longer read those small fonts without reading glasses.:(