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    Fit & Fabulous Workout Warriors

    Hi Linda, Nicely done with yesterday's blender workout of "Target: Floor HiiT & Back, sounds cool and fun! High fives on yesterday's workout. Walking for me is usually a dvd Leslie or Jessica or mall walking. I suppose from now on the treadmill can only be used for walking. I just think I...
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    Fit & Fabulous Workout Warriors

    Hi Linda- How's your hip feeling? Better I hope. I'm sending you healing prayers and well wishes. I just finished today's workout and will now check in. Here's today's workout: Strong & Sweaty Cycle Sweat- Timesaver #3= 39 Min Distance= 8.84 Miles Leslie Sansone- Walk 15- Mile 4= 63...
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    Fit & Fabulous Workout Warriors

    Hi Linda and Jen Den, Linda- Yes, thank you I'm so relieved so grateful and humbled. Thank you for your prayers and well wishes. Oh no, sorry to hear you are having some hip pain. I know sometimes I do something and then later I wonder what did I do to make me so sore and hurt. I'm glad...
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    Fit & Fabulous Workout Warriors

    Hi Linda & Jen Den, Linda- Nicely done on your workout with step Workout from Kelly's Cardio Sculpt (the 5 step combos w/ warmup & stretch) and used the Leslie code to activate the free 3 months of Leslie's Daily Walk that came with the dvds, so I did today's walk which was 15 min. Mile 2 of...
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    Fit & Fabulous Workout Warriors

    Hi Linda and Jen Den:) Linda- I first heard about virtual active from you. I really like the Sydney Run although I use my stationary upright bike for that. I like the beautiful scenery and I like that Sydney one has a guided tour so its really cool. You can learn and take in the beautiful...
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    Fit & Fabulous Workout Warriors

    Hi Linda & Jen Den, Linda- I am liking Walk 15. So far I did the 1 mile disc, 2 mile disc, and the 3 mile disc and want to do more its fun and goes fast. Great job and high fives on your workout yesterday with Kelly's Cardio/Sculpt Fitness dvd. I like Kelly's workouts and have that one too...
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    Fit & Fabulous Workout Warriors

    Hi Linda & Jen Den, Linda- Wow! You were very strong with your workouts yesterday, high fives! Way to go with blender workout called Stronger 4 Longer, Debbie Rocker's WalkVestindoor walk. Never did a Debbie Rocker workout. Then you did workout with elliptical for a Munich tour workout, and a...
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    Fit & Fabulous Workout Warriors

    Hi Linda and Jen Den, No workouts or church this weekend I need to rest and keep Ice on stuff. Now I just have to wait for lab work to comeback next week. Please pray for everything to be benig, no cancer. Have blessed day ladies, Nora
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    Fit & Fabulous Workout Warriors

    Hi Linda and Jen Den, How are you today? Linda- No worries believe me its ok to take a day off. I hope you had a restful night. I appreciate your prayers and well wishes today & for when I get the lab results. Jen Den- I hope all is well with you. I bet you are looking forward to your...
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    Fit & Fabulous Workout Warriors

    Hi Linda and Jen Den,;) Yes, Iam getting anxious about Friday and then waiting for the lab results. I am spending alot time praying and reading the Bible. Onward and upward, Nicely done yesterday with a FitSplit blender mix of floor cardio while still being careful with your arm. Well dohe...
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    Fit & Fabulous Workout Warriors

    Hi Linda and Jen Den! Jen Den- Hi welcome back! So glad you are doing fine. Thank you for your service in the Navy, I have a great respect for veterans. So cool you got to be on a Cathelive class, lucky girl. Now the luck doesn't stop there you are going on Cathe's Daytona road trip, WOW...
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    Fit & Fabulous Workout Warriors

    Hi Linda, I hope your right arm is feeling better. Yeah, I haven't done Your Best Body for a while but that was fun yesterday, good stuff. Cathe, Kelly, and Leslie are a great combo and types of workouts, love them. Nicely done yesterday with a Kelly Stepboxing mix, yes she does some really...
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    Fit & Fabulous Workout Warriors

    Hi Linda, I hope your right arm is feeling better. I'll keep sending you healing prayers. I just finished today's workout and will now check in. Here's today's workout: KCM 30MTF- Your Best Body- W/O #2= 39 Min Leslie Sansone- Walk 15- Mile 3= 49 Min Strong & Sweaty Cycle Sweat- Timesaver...
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    Fit & Fabulous Workout Warriors

    Hi Linda, Yes, I got the Walk 15 dvds and but them in a dvd case that I already had and put them next to Miracle miles. I always take my dvd's that arrive in a card board sleeve in a dvd case holder thing that is designed to hold dvds. So far no scratches. Thank you for remembering me in...
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    Fit & Fabulous Workout Warriors

    Hi Linda, How are you feeling? Better I hope. I've been sending healing prayers your way. Great you are already enjoying Walk 15. I just got my Walk 15's in the mail yesterday but didn't have time to try any until today. It's nice to have Walk 15's to use as add-ons, warm ups, or lately as...
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    Fit & Fabulous Workout Warriors

    Hi Linda, Oh no! So sorry for your injury. If there is swelling maybe use ice on that area to bring swelling down and maybe take a motrin or advil for pain. Yes if you workout maybe Walk 15 or weights(if not hurting injured area) until things feel better, and don't be afraid to modify any...
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    Fit & Fabulous Workout Warriors

    Hi Linda:) So cool:D, wow I'm excited you got your dvds already, that is awesome. Glad to hear you enjoyed the 2 mile Walk 15 workout. Oh so glad none of your dvds were scratched. Yes, I saw there was a band included, those are always nice to have on hand. Yeah, I don't think I will take...
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    Fit & Fabulous Workout Warriors

    Hi Linda, Good for you getting in a step workout. I hope you have been stocking up on your sleep and feeling more rested. I just finished today's recovery workout workout and will now check in. Here's today's workout: Virtual Active- Sydney Run (On Bike)= 36 Min Distance= 8.49 Miles on...
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    Fit & Fabulous Workout Warriors

    Hi Linda, Sorry you had trouble sleeping. I hope you will sleep well tonight. I did got to QVCs website and watched the presentation its only about 7 minutes I think. You can still check it out online. Great job withn yesterday's workout with Firm Fat Blaster DVD. Big high fives on that...
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    Fit & Fabulous Workout Warriors

    Hi Linda, No workout or walking church today, I need to take a rest day. I did order Walk 15 Friday after reading your post, so now I can watch the QVC presentation online today and enjoy. Great workout for you yesterday with a fun blender workout w/: Lite & Tight PHA Mix. Please...
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