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It is so nice to see somebody tell a patient the way it really is. I'm tired of nobody being given the responsibility of their own health and body, as if NOTHING is their own doing!!! The coolest thing, though, is that your mom respects what you do enough to tell you right away that you are...

Suzanne, Sometimes seeing that kind of amazing eating frenzy gives me more motivation than I can put into words! And I thought I ate a lot on one of my bad days :D Sara

<--- is blushing profusely at the compliments <--- thanks you all :D <--- tells Kalie she had a job she loved for a year! <--- says she still loved the job when she left four years later, it was just some of the people that made it kind of miserable :( <--- ate WAY too much <---...

Ok, just with the floor, and no blocks, I can only get my butt off the floor! Both of my legs are firmly planted. And I'm still working hard to keep that up. So, if you're a loser... I hate to think what I am! And WITH the blocks, it's not much easier for me. My legs are BARELY off the...

Hey fitnancy. Actually, these types of exercises help strengthen the wrists and hands, as long as you don't have a major pre-existing problem such as carpal tunnel syndrome. I think you just have to build up slowly, like everything else. A lot of poses like that are useful in that manner...

I woke up this morning dreaming about these things!! I've never done that before. I was dreaming that I was trying to do them off the stairs for some reason.... By butt was off the edge of one step, while my hands were on that step. If I recall, it was working :D In my yoga class, we have...

You are one lucky, lucky woman; and smart, too, to hold out for a man like that. Hold on to him!! :D :D Sara http://www.picturetrail.com/gallery/view?username=sblordita&x=0&y=0

<-- says good morning to all! <-- has noodle brain and is having a hard time remembering what you all posted as sitting down to write! <-- wants to read Pinky's blog now :D <-- promises she won't exceed 30x a day <-- wants to do High Step Challenge today <-- believes that it's...

Hey Timber, I've personally not had problems with Beachbody, but it seems so many people have! Videofitness.com has a lot of posts regarding this kind of problem. They also have contacts at BeachBody who have gone above and behond to help customers with problems. Amber Otto is one of them...

Yup, Lori! Same boat here. My BF wants to eat more healthfully and exercise, but he won't put any of the responsibility on himself. It's all my job! It makes no sense to me, as I don't make anybody decide what I eat or how. It's like you said, there is nothing we can do until they are...

Hmmm.. Pull-ups is definitely on my list!! I should get a bar first, though ;) Next would be to be a dedicated runner (jogger ;)) again. Just a few years ago, 10 miles happened occassionally without too much effort. Now... well... not so much. I just started yoga, and that opens up a...

When it comes to those around me, I'm kind of the same way - quiet and not very open. My SO, on the other hand is very much the opposite and it drives him crazy!! I don't think it's being uncomfortable around you per se. For me, it's a feeling like people really don't want to hear me ramble...

Shannon, I do the same thing when I'm REALLY angry. It is not a good way to deal with anger when you are in an argument with somebody. It's not effective at all, but I can't help it. I sob uncontrollably.... It's not fair! Sara...

<--- says hello to everybody! <--- is indeed having a lazy Sunday <--- loves U2 also <--- is sorry everybody is sore <--- is herself sore from BodyMax and Core Foundations <--- is not as sore as she thought she'd be <--- ate pizza for breakfast :( <--- 's mom is making a GIGANTIC meal...

... withdraw completely ... veg in front of the TV for hours ... eat the most horrible things I can get my hands on ... definitely throw things!! ... yell as many times as I get the chance http://www.picturetrail.com/gallery/view?username=sblordita&x=0&y=0

I am so sorry :( It is heartrenching when you have to put someone you love so much down. Or just let them go. But it gets better, and soon you'll laugh when you think of all the things you shared together. I think it's ok if you take a break from your daily routine for a few days to mourn...

Congrats!!! As one of the only non-smokers in a BIG family of BIG smokers, it's wonderful to see someone overcome the addiction. Take advantage of the extra energy!! I'm with you on the Starbucks thing, though. Gotta disagree with Toasty on that one thing ;). Starbucks addictions are...

<--- tells Pinky she didn't do anything other than work out and eat like a pig <--- NEEDS to get her butt in gear and get on homework <--- 's sister is coming today for 3 days and knows all work is a lost cause <--- will be feasting the entire time on great food! <--- tried GS upper body...

Pinky, I'm certain even your "flab" looks good on you. It'll take a lot more than a week to cover up all of your hard work!! Sara

RE: Slim Series Afficionados: Which Hi :) Ditto what Kathryn said. I also sometimes find myself WANTING the repetive/"boring" nature of the workouts. And they hold no dread factor for me. I find "Shape it Up" to be my favorite, actually, though the background exercisers in this one...