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Some kind of weird SPAMMY joke?

Will too much green tea make me jittery? I am hypothyroid and kind of sensitive to stimulants. ie caffeine.

Have you tried Ilaria's ATLETICA? It is like a kettlebell workout although she uses dumbbells. It's great!

I did the TRX strength training DVD yesterday. No amount of bent over rows have ever made my back this sore ever! lol *hurt so good! lol :)

Anyone tried this? It's COOOOL! It's suspension training... I got one for Christmas. I ordered some of the DVDs. Only took 3 days to arrive in the mail. I have done the TRX ESSENTIALS, Cardio Circuit & thew STRENGTH DVD. Ropes & Straps (bootcamp) is next. Love it so much I also ordered Ropes &...

Gosh! I had appointments all morning; no time for my workout! It's so unlike me! lol ANyhow, instead of "mucking" with the rotation (lol), I will do the 4DS tomorrow as per scheduled, then maybe do SB before the cardio on Friday. Hopefully I can get through both. :D

LOL! You have a hard time sticking to rotation schedules too, eh? *little problem I have. hee hee*

I think I'm doing Step Blast tomorrow. It's cool doing total body workouts after coming off of doing the 3 day splits with STS. It's also nice during the holidays; if you miss a day (which I normally do not do) and it's part of a 3 day split it kind of throws your whole week out of whack. This...

Intensity is INSANE! lol And, my real name is Laura. Maybe I should put it in my sig. OK. STS Total Body today. Hope everyone has a great day!

Here you guys are! I'll repost I'm on Week 2. I must have started this rotaion a week after you guys. ANyhow, I did Intensity this morning. Not the entire thing. That is just CRAZY! lol. I did the Double HiiT and Bootcamp

I'm on Week 2. I must have started this rotaion a week after you guys. ANyhow, I did Intensity this morning. Not the entire thing. That is just CRAZY! lol. I did the Double HiiT and Bootcamp.

Cool. The workout Blender no longer freezes and it keeps the proper name of the workout when I import it into iTunes. But (and I wonder if this was the problem all along) is that WB does not seem to like Imax 3. It can't even find Imax 3. At least it tells me now that it can't find it. Whereas...

Yep. No problem; you can use my quotes. lol I borrowed them from someone else anyhow. lol Today is supposed to be KPC. I love KPC but have done it a thousand times. I don't think I have ever sone the MMA or even the boxing... maybe I'll do one of those instead, then a core max workout, instead...

Got mine today! :D

I'm in. This rotation looks good. I just finished STS and I need some good fat burning and strength mixed for this holiday season. lol

I'm in BC. Haven't gotten mine either

No problem... yep. They are both the current versions. iTunes does this on both computers. But WB has also just stopped working entirely on my newer computer with Windows 7.

Yes. That's right. When I copy the workout into iTunes, it just becomes Workout #1.

No matter what I name my Blender workouts, as soon as I copy them into iTunes, they ALL become named "Workout #1", no matter what.

I just had to come back and add..... no matter what I name my Blender workouts, as soon as I copy them into iTunes, they ALL become Workout #1, no matter what.