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Good Morning Maniacs!!! Today I am gonna do Cardio Coach #7 and ab work from C&W. I posted yesterday's workout yesterday.:p Debbie, That is really good how you brought it today! WOW! Feeling so hungry to is a very good sign that your body is really kicking in and your making changes...

Hey Maniacs!!! Got in my workouts..mowing was the warmup. lol. I then did my Tabata Training for legs. Went fast, but believe me, I was sweating alot..you just don't get any rest with this workout! lol. LEGS Squats: 70# (decided that was heavy enough and ended up being just right) 8/10...

Anyone try this? What are your opinions on this wrinkle cream?

Good Morning Maniacs!!! Didn't have much time yesterday so I am posting my workout from yesterday today. Today gonna do Tabita Training for Legs. Yesterday's workout: Tabita Training for Arms TRICEPS Lying Tricep BB Ext 30# 8 sets of 10 Bench Dips 8 sets of 12 Overhead DB Ext...

I know. I need to get going here soon. Been tinkering around this morning..sweeping, mopping and playing with juicer. Get this...I am drinking this: parsley, carrots, black grapes, kiwi, pineapple juice...and it is good!!!! I am shocked. Tomorrow I will add some beets to strawberries, etc. I...

Good Morning Maniacs!!! Suz, Welcome back! Haven't seen you in awhile. Debbie, Nice workout and good to be careful! Nice job! Happy Birthday again! ;) Today I am gonna work chest/abs and some cardio. Still doing the Tabata Training.

Happy Birthday, girl! Hope you have a marvelous day and a absolute great time over the weekend. Eat some cake!!! Char (that's what you call me, haha)

Good Morning Maniacs!!! Today I am gonna do Yoga X and some cardio. I didn't do cardio yesterday with weight work because I had major DOMS in legs...so them light squats I did really did catch up to me afterall. hehe. YESTERDAYS Workout: SHOULDERS: Overhead BB Press 20# 8/12 (I felt...

Shana, Yes, you get the idea of the lunges. That is correct!

Well I wanted to play it safe too with the bb on my neck as you advised and that is why I did the I-Cycle with higher levels to still work my legs without risking more problems with neck. Anyhow, Mary Katherine lunges are sorta like airborne lunges. From the P90X workouts.

Good Morning Maniacs!!! Debbie, You did the right thing. Don't point in risking something far worse. Great job still! Patti, Great calorie burn! Today I am gonna work back and combine shoulders with it and then cardio. Yesterday's workout: I-Cycle 9 (levels 1-10): Burned...

Good Morning Maniacs!!! Still doing the Tabita Training with Deb. Yesterday I did not workout though..there was no time..we were gone all day and into the night. Had fun..went shopping, ate out breakfast, lunch and dinner (ate at Olive Garden and pizza for dinner) SHAME! lol. Doing...

Poor Diane is here all by her lonesome. Where are all the Maniacs??? I have been very busy today. Fun filled day. My sister came out Saturday. We worked out this morning. I started with the Tabita Training that Debbie is doing and did so with arms. My sister started with me but really wanted...

Good Morning Maniacs!!! Yesterday I decided to do some cardio only as my day was interrupted. Burned 356 cals Time: 40 mins Travel: 4.6 mi Speed 8mph/hr 80% entire time Today gonna add on shoulders to bicep/tricep work and then start the training with Deb on Monday.

Good Morning Maniacs!!! Did C&W ab work yesterday and chest/back: Bench: 65# 3/8 (this feels good for me as anything heavier pulls in my back) Flyes 30's 3/8 Lat Pulldowns 80# 3/8 One Arm Rows 35's 3/8 Then went on a 13 mile bike ride. Didn't quite get to 18 as I wasn't feeling...

Good Morning Maniacs!!! Today I am gonna start earlier and get in my workout of chest/back/abs and then after lunch ride my bike for 18 miles. Debbie, WOW...nice calorie burn, girl! Way to do it!!

Hey Maniacs!!! Just finished Imax 2 and eating my tuna fish now. Gonna get into the yoga after lunch. Think I will try this Rodney Yee..Yoga Burn and see how it goes..don't know if there is ab work in that one or not. So far, I really like Yoga X the best from P90X. I don't like seeing Rodney...

Good Morning Maniacs!!! Gonna do Imax 2 today and work abs. Try to get in some yoga in the evening. Debbie, Smokin' workout! I might like to try something like that.

Good Morning Maniacs!!! Debbie, Interesting workout! Looks like it is very intense. Good job! Today I am gonna do BC from 4DS and work legs/abs. Try to get in some yoga later or before.

Patti, Great workout! I haven't done Drill Max in a very long time.