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    Maintenance Program and Cut vs Bulk

    Wow, you guys gave some super advice!!! Lori: Could you give some examples of how you're eating now, I think this would really help me! Thanks so much!
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    New Intensity Videos on in my Sunroom now

    Oh, Edith, I feel your pain. I couldn't wait to get home last week when I knew my workouts were waiting for me! Well, at least now you have the whole weekend to do your workouts!!!
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    Exercise shouldn't be this much fun! C & W!!!

    I have NEVER had so much fun doing a workout for the first time as I did last night with Cardio and Weights. The music, Cathe & crew enjoying themselves, the slightly dancier moves, being able to do "most" of it the first time, breaking up step with weights, I just don't know - it just all added...
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    Pyramid Workout Information (Long)

    Wow! Great info, Roe. Thank you, that really clarified Pyramids for me!
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    What (if anything) do you combine LL with?

    RE: Hi Marisa I was doing Leaner Legs (I just started using PLB instead) on Sunday mornings and then a short cardio in the late afternoon - such as 1/2 of MIC or if I felt strong a full length step tape. Last week I did PLB for the first time and was so tired that I couldn't do a cardio workout...
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    steps

    Wow, Roe, that was so helpful! Almost as good as if you came to my house and counted for me! LOL! I would like to add that although I eventually am able to do each step tape it does take time. I remember when I was first learning I was so frustrated, but after a while I relaxed and realized...
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    Ok, I have to tell you.....

    Oh, Deborah! Thank you so much for posting! What a thrill! I LOVE the pictures! Especially the one where you can see Cathe's chewing gum!!! LOL! Talk about a close up!
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    DebbieH! I did Bootcamp!

    RE: Woo-Hoo Barbie!!! Thanks for posting back!!! I really am so excited with this new series, I was so ready for it! I still have IMax II, Cardio & Weights and all the Terminator type workouts & all of the bonus material. Wow! That's a lot of stuff! I can't wait to do that all!
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    Another Tanning question

    Hi Lori: I've used the Mario Badescu one and thought that it was very good. I don't remember it coming off on anything, but I'll try it again and post back. On the Firm Ya Ya's some people recommended Paula's Choice self tanner as the best one. And I've also heard that Estee Lauder's is...
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    Tanning bed at home

    Jaime: The Mario Badescu didn't make me break out, and I break out from everything! Call and talk to them, they're so helpful.
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    went bonkers & ordered Intensity Series on my VISA

    RE: went bonkers & ordered Intensity Series on my VISA Hi Edith: That was probably the best investment in your health that you will ever make, I'm not kidding! These new workouts are using parts of my body that I didn't know existed! lol! I'm glad that you've joined our party...
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    Tanning bed at home

    I'd just like to add that the sunless tanning creams are really very good. I've used the Mario Badescu brand and I've heard the Estee Lauder makes a good one. If you like the look of a tan, why not try one of these products? Just a suggestion, take it or leave it, right?
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    DebbieH! I did Bootcamp!

    Hi Debbie! I did Bootcamp last night. I think it was probably the most fun I have ever had working out! My husband joined me for the first two circuits and then remembered that he had an "important" call to make. It was so challenging and different and fun all at the same time! It's...
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    I think that Jai is.......

    Yes! She is gorgeous! I have to say that I was so impressed with all of the beautiful physiques in the new workouts. It just goes to show you that we really all are "works in progress"! Plus on another note, I loved everyone's hair and makeup. It's funny how I feel like I know all of...
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    Abs on Intensity Series

    Here are a few of my ideas...I was able to do the pikes, BUT, I put the ball (and myself) on my yoga mat and I didn't fully inflate the ball. It was just a tad under inflated. I think these two things helped. Also, after I previewed the workout, I got out the ball and experimented. This way I...
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    Need to vent about dishonest seller of Cathe DVDs!!

    Well, Beth, that's just plain dishonest. The right thing to do is to call Cathe's company and tell them...they might offer to let her keep them for free or they might send a pick up for them. But, it's their decision to make, not hers! Today, I was at the supermarket and forgot to pay for a...
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    Danger Zone

    I don't usually eat after dinner. I eat 5-6 small meals during the day but nothing after 7:00 pm. Not only has this helped me lose weight, but has really improved my sleeping. The thing about after dinner snacking (for me) is that one thing leads to another. First one cracker, then one...
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    Cathe! I'm loving that stability ball!

    Wow! What a great new toy! My hamstrings are sore for the first time that I can remember! They Pyramid work outs are fantastic! They are just what I needed to shake up my routine! Thanks for all of your workouts!!! I am in better shape now at 41 than I was at 25! So far I've done Muscle...
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    I'm doing it again!!!!

    Wow, Aimee! How very exciting! Any way you can post photos? I just love this month's Muscle & Fitnes Hers with the competition photographs, they are SO inspiring! Thanks for sharing with us!
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    How do you handle cheat/treat days?

    Hiya Jillybean! (I LOVE to write that name!!!!) I'm not sure how to answer your question because I don't really like the idea of food treats or cheating. Food is just food - healthy eating is a matter of balance and removing the emotion from eating. I choose to eat foods that are not highly...
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